Boiled Red Royal Kidney Beans with Salt

Net Carbohydrates

22.21 g

9%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

16.46 g

59%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

1.59 mcg

0%

Vitamin C

2.12 mg

2%

Vitamin D

0 mcg

0%

Sodium

426.57 mg

19%

Potassium

669.06 mg

14%

Calcium

77.88 mg

6%

Magnesium

74.34 mg

18%

Iron

4.9 mg

27%

Zinc

1.59 mg

14%