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Oil Roasted Peanuts without Salt
797 Cal
1 cup, chopped
Carbs: 20.3g
Protein: 37.3g
Fat: 69.8g
Roasted Soy Flour, Full-fat
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g
Vitasoy Usa, Nasoya, Firm Tofu, Organic
66 Cal
0.2 package
Carbs: 1.8g
Protein: 7g
Fat: 3.5g
White Miso Paste
545 Cal
1 cup
Carbs: 69.8g
Protein: 35.2g
Fat: 16.5g
Boiled Navy Beans without Salt
255 Cal
1 cup
Carbs: 47.4g
Protein: 15g
Fat: 1.1g
Raw Pink Beans
720 Cal
1 cup
Carbs: 134.8g
Protein: 44g
Fat: 2.4g
Morningstar Farms, Hot & Spicy Veggie Sausage Patties
80 Cal
1 patty
Carbs: 5g
Protein: 10g
Fat: 3.5g
Raw Adzuki Beans
648 Cal
1 cup
Carbs: 123.9g
Protein: 39.1g
Fat: 1g
Homemade Falafel
57 Cal
1 patty (approx 2-1/4" dia)
Carbs: 5.4g
Protein: 2.3g
Fat: 3g
Boiled Black Beans without Salt
227 Cal
1 cup
Carbs: 40.8g
Protein: 15.2g
Fat: 0.9g
Raw Soy Flour, Full-fat
365 Cal
1 cup, stirred
Carbs: 26.8g
Protein: 31.8g
Fat: 17.3g
Meatless Fish Sticks
81 Cal
1 stick
Carbs: 2.5g
Protein: 6.4g
Fat: 5g
Soyburger
505 Cal
1 cup
Carbs: 37.8g
Protein: 50.5g
Fat: 16.8g
Soybeans Boiled with Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g
Red Gram, Raw Pigeon Peas Boiled without Salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g
Morningstar Farms, Frozen Unprepared Veggie Sweet and Sour Chik'n
338 Cal
1 entre
Carbs: 58g
Protein: 14.2g
Fat: 6.5g
Pace, Salsa Refried Beans
72 Cal
0.5 cup
Carbs: 14g
Protein: 4g
Fat: 0g
Papad
371 Cal
100 g
Carbs: 59.9g
Protein: 25.6g
Fat: 3.3g
Canned Red Kidney Beans, Solids and Liquid, Low Sodium
207 Cal
1 cup
Carbs: 38g
Protein: 13.4g
Fat: 0.9g
Soy Protein Isolate
94 Cal
1 oz
Carbs: 0g
Protein: 24.7g
Fat: 0.9g