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Raw Pinto Beans
670 Cal
1 cup
Carbs: 120.7g
Protein: 41.3g
Fat: 2.4g

Chunky Peanut Butter, Vitamin and Mineral Fortified
1530 Cal
1 cup
Carbs: 45.6g
Protein: 67.2g
Fat: 132.8g

Silk, Soymilk, Plus Omega-3 Dha
109 Cal
1 cup
Carbs: 8g
Protein: 7g
Fat: 5g

Boiled Chickpeas or Garbanzo Beans without Salt
269 Cal
1 cup
Carbs: 45g
Protein: 14.5g
Fat: 4.2g

Canned Adzuki Beans, Sweetened
702 Cal
1 cup
Carbs: 162.8g
Protein: 11.2g
Fat: 0.1g

Raw Great Northern Beans
620 Cal
1 cup
Carbs: 114.1g
Protein: 40g
Fat: 2.1g

Peanut Flour, Low Fat
257 Cal
1 cup
Carbs: 18.8g
Protein: 20.3g
Fat: 13.1g

Vitasoy Usa, Nasoya, Super Firm Tofu, Cubed, Organic
93 Cal
0.2 package
Carbs: 2.2g
Protein: 9.8g
Fat: 5g

Boiled Soybeans without Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g

Defatted Soy Flour
327 Cal
1 cup, stirred
Carbs: 33.9g
Protein: 51.5g
Fat: 1.2g

Wham, Frozen Unprepared Worthington Wham, Roll
108 Cal
1 slice , 3/8"
Carbs: 3.1g
Protein: 9.8g
Fat: 6.2g

Soy Flour, Roasted, Crude Protein Basis n x 6.25, Full-fat
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g

Catjang Cowpeas Boiled with Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g

Canned Great Northern Beans
299 Cal
1 cup
Carbs: 55.1g
Protein: 19.3g
Fat: 1g

Peanut Butter Chunky without Salt
1520 Cal
1 cup
Carbs: 55.7g
Protein: 62.1g
Fat: 128.8g

Oil Roasted Peanuts with Salt
863 Cal
1 cup, chopped
Carbs: 22g
Protein: 40.4g
Fat: 75.6g

Boiled Peanuts with Salt
200 Cal
1 cup in shell, edible yield
Carbs: 13.4g
Protein: 8.5g
Fat: 13.9g

Baked Canned Beans with Franks
368 Cal
1 cup
Carbs: 39.9g
Protein: 17.5g
Fat: 17g

Smooth Peanut Butter
588 Cal
100 g
Carbs: 24g
Protein: 21.9g
Fat: 49.5g

Canned Chili with Beans
264 Cal
1 cup
Carbs: 33.9g
Protein: 15.7g
Fat: 9.6g