• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Homemade falafel

Homemade falafel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.41 g

2%

Net Carbohydrates

5.41 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.26 g

5%

Total Fat

3.03 g

4%

Saturated Fat

0.41 g

2%

Monounsaturated Fat

1.73 g

-

Polyunsaturated Fat

0.71 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.66 mcg

0%

Vitamin C

0.27 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

49.98 mg

2%

Potassium

99.45 mg

2%

Calcium

9.18 mg

1%

Magnesium

13.94 mg

3%

Iron

0.58 mg

3%

Zinc

0.26 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 57 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

Kidney beans boiled without salt

Kidney beans boiled

1 cup225 Cal

Mung beans raw

Mung beans raw

1 cup718 Cal

Natto

Natto

1 cup369 Cal

Miso paste white

Miso paste white

1 cup545 Cal

Soy milk vanilla fortified

Soy milk vanilla fortified

1 cup105 Cal

Related Blogs

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Nov 19, 2025