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Soybeans Boiled with Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g

French Beans Boiled with Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Raw Catjang Cowpeas
573 Cal
1 cup
Carbs: 99.6g
Protein: 39.8g
Fat: 3.5g

Morningstar Farms, Frozen Unprepared Veggie Sweet and Sour Chik'n
338 Cal
1 entre
Carbs: 58g
Protein: 14.2g
Fat: 6.5g

Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree
274 Cal
1 package
Carbs: 46.5g
Protein: 12.4g
Fat: 7g

Uncooked Tempeh
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g

Raw Mothbeans
672 Cal
1 cup
Carbs: 120.6g
Protein: 45g
Fat: 3.2g

Smooth Peanut Butter, Reduced Fat
520 Cal
100 g
Carbs: 35.7g
Protein: 25.9g
Fat: 34g

Roasted Soybeans, Salted
807 Cal
1 cup
Carbs: 52g
Protein: 66.3g
Fat: 43.7g

Hyacinth Beans Boiled with Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 15.8g
Fat: 1.1g

Vitasoy USA, Firm Tofu Lite
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g

Vitasoy, Nasoya, USA Sprouted Tofu, Plus Super Firm, Organic
98 Cal
3 oz
Carbs: 1.8g
Protein: 11.3g
Fat: 5g

Original Vanilla Soymilk, Light, Unsweetened, with Added Calcium Vitamins a D
83 Cal
1 cup
Carbs: 9.4g
Protein: 6.4g
Fat: 2.1g

Pace, Spicy Jalapeno Refried Beans
76 Cal
0.5 cup
Carbs: 14g
Protein: 5g
Fat: 0g

Fortified Soy Milk, Unsweetened
80 Cal
1 cup
Carbs: 4.2g
Protein: 6.9g
Fat: 3.9g

Vitasoy, USA Vanilla Soymilk, Light
73 Cal
1 cup
Carbs: 10g
Protein: 3.9g
Fat: 2g

Soy Protein Isolate Potassium Type, Crude Basis
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g

Homemade Falafel
57 Cal
1 patty (approx 2-1/4" dia)
Carbs: 5.4g
Protein: 2.3g
Fat: 3g

Technologies International Proplus, Soy Protein Isolate
108 Cal
1 oz
Carbs: 0g
Protein: 24.4g
Fat: 1.1g

Boiled Adzuki Beans without Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g