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Light Flavored Soymilk, with Added Calcium Vitamins a D
114 Cal
1 cup
Carbs: 20g
Protein: 5.1g
Fat: 1.6g
Soy Protein Isolate
94 Cal
1 oz
Carbs: 0g
Protein: 24.7g
Fat: 0.9g
Firm Tofu Made with Nigari
98 Cal
0.5 cup
Carbs: 3.6g
Protein: 11.4g
Fat: 5.3g
Soyburger
505 Cal
1 cup
Carbs: 37.8g
Protein: 50.5g
Fat: 16.8g
Pace, Spicy Jalapeno Refried Beans
76 Cal
0.5 cup
Carbs: 14g
Protein: 5g
Fat: 0g
Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate
80 Cal
1 piece
Carbs: 1.4g
Protein: 8.9g
Fat: 5.2g
Bean Beverage
78 Cal
1 cup
Carbs: 13.3g
Protein: 6.4g
Fat: 0g
Boiled Small White Beans without Salt
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g
Morningstar Farms, Hot & Spicy Veggie Sausage Patties
80 Cal
1 patty
Carbs: 5g
Protein: 10g
Fat: 3.5g
White Beans Boiled with Salt
249 Cal
1 cup
Carbs: 44.9g
Protein: 17.4g
Fat: 0.6g
Mori-nu, Silken Extra Firm Tofu
46 Cal
1 slice
Carbs: 1.7g
Protein: 6.2g
Fat: 1.6g
Raw Soybeans
830 Cal
1 cup
Carbs: 56.1g
Protein: 67.9g
Fat: 37.1g
Morningstar Farms, Frozen Unprepared Sesame Chik'n Entree
312 Cal
1 package
Carbs: 46.5g
Protein: 14.3g
Fat: 9.4g
Great Northern Beans, Boiled without Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g
Canned Traditional Refried Beans, Reduced Sodium
212 Cal
1 cup
Carbs: 32.2g
Protein: 11.9g
Fat: 4.8g
Tofu Okara
93 Cal
1 cup
Carbs: 14.9g
Protein: 4.3g
Fat: 2.1g
Soy Flour, Low-fat
327 Cal
1 cup, stirred
Carbs: 27g
Protein: 43.8g
Fat: 7.8g
Soy Sauce, Reduced Sodium
14 Cal
1 tbsp
Carbs: 2.2g
Protein: 1.2g
Fat: 0g
Morningstar Farms, Frozen Unprepared Sausage Egg & Cheese Biscuit
270 Cal
1 biscuit
Carbs: 39.4g
Protein: 9.8g
Fat: 8.5g
Baked Canned Beans with Pork
268 Cal
1 cup
Carbs: 50.6g
Protein: 13.1g
Fat: 3.9g