Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

49.5 g

18%

Net Carbohydrates

39.66 g

16%

Sugars

0.66 g

Added Sugars

No data

Dietary Fiber

9.84 g

35%

Protein

11.96 g

24%

Total Fat

21.13 g

27%

Saturated Fat

2.81 g

14%

Monounsaturated Fat

11.97 g

Polyunsaturated Fat

5.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.61 mcg

Vitamin C

19.43 mg

22%

Vitamin D

0 mcg

Minerals

Sodium

595.32 mg

26%

Potassium

425.58 mg

Calcium

120.54 mg

Magnesium

71.34 mg

17%

Iron

3.84 mg

21%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 435 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Homemade hummus

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

49.5 g

18%

Net Carbohydrates

39.66 g

16%

Sugars

0.66 g

Added Sugars

No data

Dietary Fiber

9.84 g

35%

Protein

11.96 g

24%

Total Fat

21.13 g

27%

Saturated Fat

2.81 g

14%

Monounsaturated Fat

11.97 g

Polyunsaturated Fat

5.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.61 mcg

Vitamin C

19.43 mg

22%

Vitamin D

0 mcg

Minerals

Sodium

595.32 mg

26%

Potassium

425.58 mg

Calcium

120.54 mg

Magnesium

71.34 mg

17%

Iron

3.84 mg

21%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 435 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Homemade hummus

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 435 Calories?

Homemade hummus

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 435 Calories?

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Homemade hummus

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 435 Calories?

Homemade hummus

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 435 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

30+ Best Gluten Free Snacks That Are Delicious to Try

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

30+ Best Gluten Free Snacks That Are Delicious to Try

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value