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  1. Food Database
  2. Beans
  3. Worthington, Canned Unprepared Multigrain Cutlets
Worthington multigrain cutlets canned unprepared

Worthington, Canned Unprepared Multigrain Cutlets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.72 g

2%

Net Carbohydrates

2.58 g

1%

Sugars

0.18 g

1%

Added Sugars

No data

-

Dietary Fiber

4.14 g

15%

Protein

21.43 g

43%

Total Fat

1.38 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.74 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

341.32 mg

15%

Potassium

96.6 mg

2%

Calcium

20.24 mg

2%

Magnesium

2.76 mg

1%

Iron

1.56 mg

9%

Zinc

0.92 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 slices of Worthington, Canned Unprepared Multigrain Cutlets contains 108 calories, 6.72g carbs, 1.38g fat, and 21.43g protein.
High ProteinLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Worthington, Canned Unprepared Fri Chik, Low FatWorthington, Canned Unprepared Fri Chik, Low Fat
2 pieces87 Cal4.17 g12.16 g2.3 g
Vitasoy USA, Firm Tofu LiteVitasoy USA, Firm Tofu Lite
0.2 package43 Cal1.03 g6.56 g1.34 g
Wham, Frozen Unprepared Worthington Wham, Roll
1 slice , 3/8"108 Cal3.13 g9.79 g6.22 g

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Wham, Frozen Unprepared Worthington Wham, Roll