List of Vegetables

Beans navy mature seeds sprouted cooked boiled drained

78 Cal

Mustard greens frozen cooked boiled drained with salt

40 Cal

Vegetables mixed canned solids and liquids

88 Cal

Corn sweet white canned whole kernel no salt added solids and liquids

82 Cal

Carrots canned regular pack solids and liquids

28 Cal

Dandelion greens cooked boiled drained with salt

35 Cal

Beans snap yellow frozen cooked boiled drained with salt

38 Cal

Beans snap green canned no salt added solids and liquids

18 Cal

Carrots frozen unprepared

102 Cal

Turnip greens frozen cooked boiled drained with salt

64 Cal

Potatoes french fried all types salt not added in processing frozen as purchased

96 Cal

Corn sweet white canned cream style regular pack

189 Cal

Carrots canned no salt added solids and liquids

28 Cal

Peas and carrots canned no salt added solids liquids

97 Cal

Onions frozen whole cooked boiled drained with salt

55 Cal

Soybeans mature seeds sprouted cooked steamed

76 Cal

Vegetables squash summer crookneck and straightneck cooked boiled drained

34 Cal

Corn sweet white frozen kernels cut off cob boiled drained with salt

227 Cal

Artichokes globe or french frozen unprepared

97 Cal

Potatoes french fried all types salt added in processing frozen unprepared

131 Cal