Raw Tomatillos
11 Cal
1 medium
Carbs: 2g
Protein: 0.3g
Fat: 0.3g
Boiled Broccoli with Salt
98 Cal
1 stalk, large (11"-12" long)
Carbs: 20.1g
Protein: 6.7g
Fat: 1.1g
Boiled Frozen, Cooked, Drained Snap Yellow Beans, without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g
Raw Balsam-pear Bitter Gourd Leafy Tips
1 Cal
1 leaf
Carbs: 0.1g
Protein: 0.2g
Fat: 0g
Raw Yellow Snap or Wax Beans
34 Cal
Carbs: 7.8g
Fat: 0.1g
Raw Fennel Bulb
27 Cal
1 cup, sliced
Carbs: 6.4g
Protein: 1.1g
Raw Carrots
52 Cal
1 cup, chopped
Carbs: 12.3g
Protein: 1.2g
Sprouted, Drained Beans Kidney Boiled with Salt
33 Cal
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g
Cooked Squash Spaghetti without Salt
42 Cal
Carbs: 10g
Protein: 1g
Fat: 0.4g
Raw White Mushrooms, High Vitamin D
15 Cal
1 cup pieces or slices
Carbs: 2.3g
Protein: 2.2g
Canned Tomato Paste, No Salt Added
215 Cal
Carbs: 49.5g
Protein: 11.3g
Fat: 1.2g
Campbell's V8, V-lite Vegetable Juice, 60%
8 fl oz
Carbs: 7g
Canned White Sweet Corn, Cream Style, Regular Pack, No Salt Added
92 Cal
0.5 cup
Carbs: 23.2g
Fat: 0.5g
Boiled Drained Spinach with Salt
41 Cal
Carbs: 6.8g
Protein: 5.3g
Canned Sprouted Mung Beans
Carbs: 2.7g
Protein: 1.8g
Cooked, Drained, Boiled Pumpkin Leaves without Salt
Carbs: 2.4g
Protein: 1.9g
Drained Canned Potatoes, Solids, No Salt Added
108 Cal
Carbs: 24.5g
Protein: 2.5g
Cooked, Drained, Summer Scallop Squash Boiled without Salt
1 cup, mashed
Carbs: 7.9g
Raw Yellow Sweet Peppers
50 Cal
1 pepper, large (3-3/4" long, 3" dia)
Carbs: 11.8g
Raw Broccoli Leaves
28 Cal
Carbs: 5.1g
Protein: 3g
