- Food Database
- Vegetables
Boiled, Frozen, Green Peas without Salt
197 Cal
1 package (10 oz) yields
Carbs: 36.1g
Protein: 13g
Fat: 0.7g
Raw Cauliflower
27 Cal
1 cup, chopped
Carbs: 5.3g
Protein: 2.1g
Fat: 0.3g
Boiled Celeriac without Salt
42 Cal
1 cup pieces
Carbs: 9.1g
Protein: 1.5g
Fat: 0.3g
Raw Tomatillos
11 Cal
1 medium
Carbs: 2g
Protein: 0.3g
Fat: 0.3g
Boiled Green Beans with Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Canned Drained Green Beans
28 Cal
1 cup
Carbs: 5.7g
Protein: 1.4g
Fat: 0.6g
Boiled Collards with Salt
63 Cal
1 cup, chopped
Carbs: 10.7g
Protein: 5.1g
Fat: 1.4g
Raw Spirulina
26 Cal
100 g
Carbs: 2.4g
Protein: 5.9g
Fat: 0.4g
Raw Cabbage
22 Cal
1 cup, chopped
Carbs: 5.2g
Protein: 1.1g
Fat: 0.1g
Boiled Chayote Fruit without Salt
38 Cal
1 cup (1" pieces)
Carbs: 8.1g
Protein: 1g
Fat: 0.8g
Frozen Unprepared Cauliflower
68 Cal
1 package (10 oz)
Carbs: 13.3g
Protein: 5.7g
Fat: 0.8g
Raw Yardlong Beans
43 Cal
1 cup slices
Carbs: 7.6g
Protein: 2.5g
Fat: 0.4g
Raw Yam Hawaii Mountain
46 Cal
0.5 cup, cubes
Carbs: 11.1g
Protein: 0.9g
Fat: 0.1g
Boiled Frozen Butternut Squash with Salt
94 Cal
1 cup, mashed
Carbs: 24.1g
Protein: 3g
Fat: 0.2g
Boiled Jicama with Salt
36 Cal
100 g
Carbs: 8.2g
Protein: 0.7g
Fat: 0.1g
Boiled Sweet Potato without Skin or Salt
249 Cal
1 cup, mashed
Carbs: 58.1g
Protein: 4.5g
Fat: 0.5g
Raw Mushrooms Shiitake
6 Cal
1 piece whole
Carbs: 1.3g
Protein: 0.4g
Fat: 0.1g
Raw All Types Squash Summer
18 Cal
1 cup, sliced
Carbs: 3.8g
Protein: 1.4g
Fat: 0.2g
Raw Artichokes
60 Cal
1 artichoke, medium
Carbs: 13.5g
Protein: 4.2g
Fat: 0.2g
Raw Mushrooms Morel
20 Cal
1 cup
Carbs: 3.4g
Protein: 2.1g
Fat: 0.4g