Potatoes baked with skin without salt

Net Carbohydrates

56.66 g

23%

Sugars

3.53 g

10%

Added Sugars

0 g

0%

Dietary Fiber

6.58 g

23%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

1.5 mcg

0%

Vitamin C

28.7 mg

32%

Vitamin D

0 mcg

0%

Sodium

29.9 mg

1%

Potassium

1599.65 mg

34%

Calcium

44.85 mg

3%

Magnesium

83.72 mg

20%

Iron

3.23 mg

18%

Zinc

1.08 mg

10%