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Food Database
Vegetables
Canned Beans Snap Yellow, Solids and Liquids, Regular Pack

Beans snap yellow canned regular pack solids and liquids

Canned Beans Snap Yellow, Solids and Liquids, Regular Pack

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.2 g

2%

Net Carbohydrates

2.4 g

1%

Sugars

0.74 g

2%

Added Sugars

No data

-

Dietary Fiber

1.8 g

6%

Protein

0.96 g

2%

Total Fat

0.12 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5 mcg

1%

Vitamin C

4.08 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

310.8 mg

14%

Potassium

117.6 mg

3%

Calcium

28.8 mg

2%

Magnesium

15.6 mg

4%

Iron

1.08 mg

6%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Canned Beans Snap Yellow, Solids and Liquids, Regular Pack contains 18 calories, 4.2g carbs, 0.12g fat, and 0.96g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

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Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Canned Drained Solids Beans Snap Yellow, Regular Pack	1 cup	27 Cal	6.08 g	1.55 g	0.14 g
	0.5 cup	18 Cal	4.2 g	0.96 g	0.12 g
	0.5 cup	14 Cal	3.06 g	0.78 g	0.07 g

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