Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.29 g

Net Carbohydrates

6.47 g

Sugars

5.96 g

17%

Added Sugars

No data

Dietary Fiber

4.82 g

19%

Protein

0.85 g

Total Fat

0.99 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1235.71 mcg

154%

Vitamin C

3.36 mg

Vitamin D

0 mcg

Minerals

Sodium

430.7 mg

22%

Potassium

280.32 mg

Calcium

51.1 mg

Magnesium

16.06 mg

Iron

0.77 mg

Zinc

0.51 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Frozen, Drained Carrots, with Salt, Boiled contains 54 calories, 11.29g carbs, 0.99g fat, and 0.85g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Frozen, Drained Carrots, with Salt, Boiled

Amount

Unit