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  1. Food Database
  2. Vegetables
  3. Frozen, Drained Carrots, with Salt, Boiled
Carrots frozen cooked boiled drained with salt

Frozen, Drained Carrots, with Salt, Boiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.29 g

4%

Net Carbohydrates

6.47 g

3%

Sugars

5.96 g

17%

Added Sugars

No data

-

Dietary Fiber

4.82 g

17%

Protein

0.85 g

2%

Total Fat

0.99 g

1%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1235.71 mcg

137%

Vitamin C

3.36 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

430.7 mg

19%

Potassium

280.32 mg

6%

Calcium

51.1 mg

4%

Magnesium

16.06 mg

4%

Iron

0.77 mg

4%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Frozen, Drained Carrots, with Salt, Boiled contains 54 calories, 11.29g carbs, 0.99g fat, and 0.85g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Frozen, Cooked, Drained Carrots without SaltBoiled Frozen, Cooked, Drained Carrots without Salt
1 cup, sliced54 Cal11.29 g0.85 g0.99 g
Boiled Carrots with SaltBoiled Carrots with Salt
1 tbsp3 Cal0.8 g0.07 g0.02 g
Frozen Unprepared Carrots
1 package (10 oz)102 Cal22.44 g2.22 g1.31 g

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