Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.1 g

Net Carbohydrates

6.5 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.6 g

13%

Protein

4.8 g

10%

Total Fat

0.5 g

Saturated Fat

0.14 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

81 mcg

Vitamin C

19.8 mg

22%

Vitamin D

0 mcg

Minerals

Sodium

41 mg

Potassium

193 mg

Calcium

18 mg

Magnesium

31 mg

Iron

1.5 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Boiled Drained Broadbeans without Salt contains 62 calories, 10.1g carbs, 0.5g fat, and 4.8g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 62 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Broadbeans immature seeds cooked boiled drained without salt

Boiled Drained Broadbeans without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.1 g

Net Carbohydrates

6.5 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.6 g

13%

Protein

4.8 g

10%

Total Fat

0.5 g

Saturated Fat

0.14 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

81 mcg

Vitamin C

19.8 mg

22%

Vitamin D

0 mcg

Minerals

Sodium

41 mg

Potassium

193 mg

Calcium

18 mg

Magnesium

31 mg

Iron

1.5 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.