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Canned Beans Snap Yellow, Solids and Liquids, No Salt Added
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g
Raw Garlic
203 Cal
1 cup
Carbs: 45g
Protein: 8.6g
Fat: 0.7g
Raw Peppers Hot Red Chili
18 Cal
1 pepper
Carbs: 4g
Protein: 0.8g
Fat: 0.2g
Home-prepared Mashed Potatoes, Whole Milk, Margarine, Added
237 Cal
1 cup
Carbs: 35.6g
Protein: 4.1g
Fat: 8.8g
Frozen Unprepared Carrots
102 Cal
1 package (10 oz)
Carbs: 22.4g
Protein: 2.2g
Fat: 1.3g
Frozen, Drained Potatoes, with Salt, Boiled, Whole
63 Cal
100 g
Carbs: 13.9g
Protein: 2g
Fat: 0.1g
Raw Succotash, Corn and Limas
99 Cal
100 g
Carbs: 19.6g
Protein: 5g
Fat: 1g
Boiled White Sweet Corn without Salt
86 Cal
1 ear, small (5-1/2" to 6-1/2" long)
Carbs: 19.3g
Protein: 3g
Fat: 1.3g
Raw Jalapeno Peppers
26 Cal
1 cup, sliced
Carbs: 5.9g
Protein: 0.8g
Fat: 0.3g
Boiled Celeriac without Salt
42 Cal
1 cup pieces
Carbs: 9.1g
Protein: 1.5g
Fat: 0.3g
Boiled Frozen Butternut Squash with Salt
94 Cal
1 cup, mashed
Carbs: 24.1g
Protein: 3g
Fat: 0.2g
Raw Fireweed Leaves
24 Cal
1 cup, chopped
Carbs: 4.4g
Protein: 1.1g
Fat: 0.6g
Raw Green Cauliflower
20 Cal
1 cup
Carbs: 3.9g
Protein: 1.9g
Fat: 0.2g
Raw Pumpkin Leaves
7 Cal
1 cup
Carbs: 0.9g
Protein: 1.2g
Fat: 0.2g
Hubbard Squash, Boiled, Mashed without Salt
71 Cal
1 cup, mashed
Carbs: 15.2g
Protein: 3.5g
Fat: 0.9g
Frozen, Drained Beans Snap Yellow, with Salt, Boiled
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g
Raw Sweet Green Bell Peppers
30 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 1.3g
Fat: 0.3g
Canned White Sweet Corn, Cream Style, Regular Pack
189 Cal
1 cup
Carbs: 47.7g
Protein: 4.5g
Fat: 1.1g
Raw Maitake Mushrooms
22 Cal
1 cup diced
Carbs: 4.9g
Protein: 1.4g
Fat: 0.1g
Kroger Fresh Selections, Portobello Mushroom, Sliced
35 Cal
1 serving
Carbs: 4.7g
Protein: 3.5g
Fat: 0g