- Home
- Food Database
- Vegetables
Raw Green Cauliflower
20 Cal
1 cup
Carbs: 3.9g
Protein: 1.9g
Fat: 0.2g
Potatoes, Baked, Skin with Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g
Frozen, Cooked, Drained Cowpeas Blackeyes Boiled with Salt
223 Cal
1 cup
Carbs: 39.9g
Protein: 14.4g
Fat: 1.1g
Boiled Frozen, Drained Peas and Carrots with Salt
133 Cal
1 package (10 oz) yields
Carbs: 28.1g
Protein: 8.6g
Fat: 1.2g
Frozen, Unprepared, Globe or French Artichokes
97 Cal
1 package (9 oz)
Carbs: 19.8g
Protein: 6.7g
Fat: 1.1g
Tomato and Vegetable Juice, Low Sodium
53 Cal
1 cup
Carbs: 11.1g
Protein: 1.5g
Fat: 0.2g
Kroger Fresh Selections, Portobello Mushroom, Whole
29 Cal
1 serving
Carbs: 4.7g
Protein: 3.5g
Fat: 0g
Raw Lemongrass
66 Cal
1 cup
Carbs: 17g
Protein: 1.2g
Fat: 0.3g
Frozen, Unprepared, Roasted Yellow Fleshed Potatoes, Salt Added in Processing
101 Cal
3 oz
Carbs: 19.9g
Protein: 1.7g
Fat: 1.6g
Boiled with Salt Okra
18 Cal
0.5 cup slices
Carbs: 3.6g
Protein: 1.5g
Fat: 0.2g
Boiled Okra without Salt
18 Cal
0.5 cup slices
Carbs: 3.6g
Protein: 1.5g
Fat: 0.2g
Raw Butterhead Boston or Bibb Type Lettuce
7 Cal
1 cup, shredded or chopped
Carbs: 1.2g
Protein: 0.7g
Fat: 0.1g
Whole Canned Tomatoes
38 Cal
1 cup
Carbs: 8.3g
Protein: 1.9g
Fat: 0.6g
Boiled with Salt Swiss Chard
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g
Boiled Kale with Salt
57 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 3.8g
Fat: 1.6g
Frozen Unprepared Cauliflower
68 Cal
1 package (10 oz)
Carbs: 13.3g
Protein: 5.7g
Fat: 0.8g
Boiled Drained Mustard Spinach Tendergreen with Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g
Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids, No Salt Added
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g
Raw Sesbania Flower
1 Cal
1 flower
Carbs: 0.2g
Protein: 0g
Fat: 0g
Raw Chinese Broccoli
26 Cal
1 serving
Carbs: 4.7g
Protein: 1.2g
Fat: 0.8g