- Food Database
- Vegetables

Boiled Drained Swamp Cabbage without Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g

Raw Chrysanthemum Leaves
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 1.7g
Fat: 0.3g

Canned Drained Carrots, Solids, No Salt Added
57 Cal
1 cup, mashed
Carbs: 12.6g
Protein: 1.5g
Fat: 0.4g

Boiled Drained Salsify with Salt
92 Cal
1 cup slices
Carbs: 20.7g
Protein: 3.7g
Fat: 0.2g

Canned Sweet Potato, Solids and Liquids, Syrup Pack
203 Cal
1 cup
Carbs: 47.7g
Protein: 2.2g
Fat: 0.5g

Raw, Stored, Common Danish Domestic and Pointed Types Cabbage
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Frozen French Fried Shoestring Potatoes, Oven-heated, Salt Added in Processing
41 Cal
10 strip
Carbs: 6.6g
Protein: 0.6g
Fat: 1.4g

Canned Green Peas, Solids and Liquids, No Salt Added
66 Cal
0.5 cup
Carbs: 12.1g
Protein: 4g
Fat: 0.4g

Raw Pumpkin Flowers
5 Cal
1 cup
Carbs: 1.1g
Protein: 0.3g
Fat: 0g

Canned Spinach, Solids and Liquids, No Salt Added
44 Cal
1 cup
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g

USDA Commodity, Frozen, Potato Wedges
129 Cal
100 g
Carbs: 25.5g
Protein: 2.7g
Fat: 2.2g

Canned Beets, Regular Pack, Solids and Liquids
74 Cal
1 cup
Carbs: 17.6g
Protein: 1.8g
Fat: 0.2g

Oven-heated Frozen Potato Puffs
246 Cal
1 cup
Carbs: 34.9g
Protein: 2.7g
Fat: 11.6g

Frozen, French Fried, Par Extruded Potatoes Prepared, Heated in Oven without Salt
167 Cal
10 strips
Carbs: 19.8g
Protein: 1.8g
Fat: 9.4g

Grilled Exposed to Ultraviolet Light Mushrooms Portabella
35 Cal
1 cup sliced
Carbs: 5.4g
Protein: 4g
Fat: 0.7g

Canned Green Peas, Solids and Liquids, Regular Pack
72 Cal
0.5 cup
Carbs: 13.1g
Protein: 3.7g
Fat: 0.6g

Cooked, Drained, Tendergreen Mustard Spinach Boiled without Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g

Canned, Seasoned, Green Peas, Solids and Liquids
57 Cal
0.5 cup
Carbs: 10.5g
Protein: 3.5g
Fat: 0.3g

Drained Sprouted Kidney Beans, Boiled without Salt
33 Cal
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g

Boiled Drained Broadbeans without Salt
62 Cal
100 g
Carbs: 10.1g
Protein: 4.8g
Fat: 0.5g