- Food Database
- Vegetables

Salsify, Cooked, Boiled, Drained, With Salt
92 Cal
1 cup slices
Carbs: 20.7g
Protein: 3.7g
Fat: 0.2g

Sweet Potato, Canned, Syrup Pack, Solids and Liquids, Sweet Potato
203 Cal
1 cup
Carbs: 47.7g
Protein: 2.2g
Fat: 0.5g

Cabbage, Common Danish Domestic and Pointed Types, Stored, Raw
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Potatoes, French Fried, Shoestring, Salt Added in Processing, Frozen, Oven-Heated
41 Cal
10 strip
Carbs: 6.6g
Protein: 0.6g
Fat: 1.4g

Peas, Green, Canned, No Salt Added, Solids and Liquids
66 Cal
0.5 cup
Carbs: 12.1g
Protein: 4g
Fat: 0.4g

Pumpkin Flowers, Raw
5 Cal
1 cup
Carbs: 1.1g
Protein: 0.3g
Fat: 0g

Spinach, Canned, No Salt Added, Solids and Liquids
44 Cal
1 cup
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g

Usda Commodity, Potato Wedges, Frozen
129 Cal
100 g
Carbs: 25.5g
Protein: 2.7g
Fat: 2.2g

Beets, Canned, Regular Pack, Solids and Liquids
74 Cal
1 cup
Carbs: 17.6g
Protein: 1.8g
Fat: 0.2g

Potato Puffs, Frozen, Oven-Heated
246 Cal
1 cup
Carbs: 34.9g
Protein: 2.7g
Fat: 11.6g

Potatoes, Frozen, French Fried, Par-Extruded, Prepared, Heated in Oven, Without Salt
167 Cal
10 strips
Carbs: 19.8g
Protein: 1.8g
Fat: 9.4g

Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled
35 Cal
1 cup sliced
Carbs: 5.4g
Protein: 4g
Fat: 0.7g

Peas, Green, Canned, Regular Pack, Solids and Liquids
72 Cal
0.5 cup
Carbs: 13.1g
Protein: 3.7g
Fat: 0.6g

Mustard Spinach Tendergreen, Cooked, Boiled, Drained, Without Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g

Peas, Green, Canned, Seasoned, Solids and Liquids
57 Cal
0.5 cup
Carbs: 10.5g
Protein: 3.5g
Fat: 0.3g

Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
33 Cal
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g

Broadbeans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
62 Cal
100 g
Carbs: 10.1g
Protein: 4.8g
Fat: 0.5g

Dock, Cooked, Boiled, Drained, With Salt
20 Cal
100 g
Carbs: 2.9g
Protein: 1.8g
Fat: 0.6g

Turnips, Frozen, Unprepared
15 Cal
0.33 package, mashed (10 oz)
Carbs: 2.8g
Protein: 1g
Fat: 0.2g

Hyacinth-Beans, Immature Seeds, Cooked, Boiled, Drained, With Salt
44 Cal
1 cup
Carbs: 8g
Protein: 2.6g
Fat: 0.2g