Question 1

What does “cottage fried” mean in cottage cut french fried potatoes?

Accepted Answer

“Cottage fried” is a type of cut of potato slices and wedges cut in a manner that is more irregular than shoestring fries. A “par fried” potato means that it is partially fried during processing and finished during cooking.

Question 2

Are cottage cut french fried potatoes healthy?

Accepted Answer

Frozen cottage cut potato french fries are high in carbohydrates (15.59g), which is a refined potato product that is calorie dense (99kcal per 10 strips). The calories of the food item will likely absorb more oil and sodium after preparation, which makes it unhealthy.

Question 3

Are cottage cut french fried potatoes considered junk food?

Accepted Answer

Yes. It is made of refined potato starches and pre-fried, and will be fried again and are usually eaten in large portions, making it “junk food”. However, if you air fry with minimal added salt, the cottage cut french fries can be slightly healthier, but it does not completely negate the effects of consuming ultra processed foods.

Question 4

Will cottage cut french fried potatoes spike blood pressure?

Accepted Answer

It depends. Per 10 strips of cottage cup french-fried potatoes, there is about 20.8 mg of sodium, which is not high but not exactly low either. Due to the nature of the food, its likely that it will be consumed with sauces, salt and other fried foods, which may increase the sodium intake.

Question 5

Are cottage cut french fried potatoes bad for cholesterol?

Accepted Answer

It has 3.76 g fat and 1.79 g saturated fat per 10 strips from the par-frying process; however, this is before frying in oil. After being fried in oil, or consumed with other high saturated fat meals, it might be bad for cholesterol accumulation.

Food	Unit	Calories	Carbs	Protein	Fat
	10 strips	109 Cal	17.02 g	1.72 g	4.1 g

Food	Unit	Calories	Carbs	Protein	Fat
	10 strips	109 Cal	17.02 g	1.72 g	4.1 g

Frozen, Par, Unprepared Cottage-cut French Fried Potatoes

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Frozen, Par, Unprepared Cottage-cut French Fried Potatoes

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Nutrition Facts

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How Long to Burn Off 99 Calories?

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