Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.87 g

Net Carbohydrates

1.94 g

Sugars

1.84 g

Added Sugars

0 g

Dietary Fiber

0.93 g

Protein

0.78 g

Total Fat

0.21 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.03 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.88 mcg

Vitamin C

4.26 mg

Vitamin D

0 mcg

Minerals

Sodium

2.66 mg

Potassium

180.88 mg

Calcium

18.62 mg

Magnesium

15.96 mg

Iron

0.29 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pared, chopped of Peeled Raw Cucumber contains 13 calories, 2.87g carbs, 0.21g fat, and 0.78g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
2 min
Cycling
2 min
Walking
4 min

Peeled Raw Cucumber

Amount

Unit