Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.18 g

15%

Net Carbohydrates

38.02 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.17 g

13%

Protein

3.01 g

Total Fat

0.21 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.09 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8664.48 mcg

1,083%

Vitamin C

16.02 mg

16%

Vitamin D

0 mcg

Minerals

Sodium

429.44 mg

21%

Potassium

663.52 mg

19%

Calcium

61.6 mg

Magnesium

36.96 mg

11%

Iron

0.95 mg

Zinc

0.53 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, cubes of Frozen Cooked Sweet Potato, Baked, with Salt contains 176 calories, 41.18g carbs, 0.21g fat, and 3.01g protein.

Low Cholesterol Trans Fat Free

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How Long to Burn Off 176 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Frozen Cooked Sweet Potato, Baked, with Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.18 g

15%

Net Carbohydrates

38.02 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.17 g

13%

Protein

3.01 g

Total Fat

0.21 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.09 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8664.48 mcg

1,083%

Vitamin C

16.02 mg

16%

Vitamin D

0 mcg

Minerals

Sodium

429.44 mg

21%

Potassium

663.52 mg

19%

Calcium

61.6 mg

Magnesium

36.96 mg

11%

Iron

0.95 mg

Zinc

0.53 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.