- Food Database
- Low Carb

Usda Commodity Beef Patties, With VPP, Frozen, Raw
225 Cal
100 g
Carbs: 3.8g
Protein: 15.2g
Fat: 16.5g

Pork, Fresh, Loin Center Rib Chops, Boneless, Separable Lean and Fat, Cooked, Pan-Fried
232 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 15.3g

Bacon, Baked
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g

Pork, Fresh, Loin Top Roasts, Boneless, Separable Lean Only, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.2g

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean and Fat, Cooked, Broiled
220 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 14.1g

Ham, Boneless, Spiral Sliced, Lean, Meat Only, Roasted
183 Cal
1 slice
Carbs: 1.6g
Protein: 32.7g
Fat: 5.5g

Pork Loin Blade Chops, Fresh, Bone-In, Separable Lean Only, Cooked, Pan-Fried
189 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 10.3g

Pork, Fresh, Loin, Sirloin Chops or Roasts, Boneless, Separable Lean and Fat, Raw
603 Cal
1 lb
Carbs: 0g
Protein: 102g
Fat: 18.4g

Pork, Fresh Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat, Raw
144 Cal
3 oz
Carbs: 0.1g
Protein: 14.6g
Fat: 9.5g

Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled
301 Cal
1 rack
Carbs: 0g
Protein: 32.1g
Fat: 19.2g

Pork, Fresh, Variety Meats and by-Products, Feet, Cooked, Simmered
202 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 13.6g

Pork Fresh Loin Sirloin Chops, Boneless, Separable Lean Only, Cooked, Broiled
137 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 3.7g

Pork, Ground, 79% Lean, 21% Fat, Raw
297 Cal
4 oz
Carbs: 0g
Protein: 19.1g
Fat: 23.9g

Pork Bacon, Reduced Sodium, Unprepared
106 Cal
1 slice
Carbs: 0.2g
Protein: 3.3g
Fat: 10.2g

Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat, Cooked, Braised
133 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 2.2g

Pork, Fresh, Loin, Sirloin Chops or Roasts, Bone-In, Separable Lean and Fat, Raw
762 Cal
1 lb
Carbs: 0g
Protein: 92.9g
Fat: 40.6g

Pork, Fresh, Shoulder Blade Boston Roasts, Separable Lean and Fat, Cooked, Roasted
705 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 49.4g

Pork Fresh Loin Sirloin Chops or Roasts, Bone-In, Separable Lean Only, Raw
585 Cal
1 lb
Carbs: 0g
Protein: 98.2g
Fat: 18.2g

Pork, Fresh, Enhanced, Loin Top (Chops), Boneless, Separable Lean Only, Cooked, Broiled
228 Cal
1 chop
Carbs: 0g
Protein: 39.7g
Fat: 7.7g

Pork Fresh Loin Sirloin Chops, Boneless, Separable Lean Only, Cooked, Braised
139 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 3.8g