Raw Turkey Fryer-roasters, Breast Meat Only
127 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g
Canned Beef, Usda Commodity
111 Cal
1 serving
Carbs: 0g
Protein: 9.2g
Fat: 7.9g
Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse
228 Cal
100 g
Carbs: 0g
Protein: 17.4g
Fat: 17.1g
Braised Cabbage and Sausage
975 Cal
4 servings
Carbs: 104.2g
Protein: 64.3g
Fat: 38.9g
Grilled Chicken and Vegetable Skewers
1223 Cal
4 servings
Carbs: 40.3g
Protein: 113.9g
Fat: 68g
Coleslaw with Lettuce
1114 Cal
6 servings
Carbs: 86.4g
Protein: 17g
Fat: 83.9g
Scrambled Eggs with Cheddar Cheese
609 Cal
2 servings
Carbs: 2.2g
Protein: 37.1g
Fat: 50.2g
Raw Atlantic Cod
189 Cal
1 fillet
Carbs: 0g
Protein: 41.1g
Fat: 1.5g
Raw White Mushrooms
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g
Beef Loin Tenderloin Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 5.6g
Raw Goose Breast Meat, Only
390 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 71.2g
Fat: 11.8g
Raw Chicken, Thigh Meat Only
50 Cal
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.1g
Fat: 1.7g
Braunschweiger Liver Sausage, Pork
59 Cal
1 slice (2-1/2" dia x 1/4" thick)
Carbs: 0.6g
Protein: 2.6g
Fat: 5.1g
Tomato Sauce Scrambled Eggs
324 Cal
2 servings
Carbs: 13.7g
Protein: 8.6g
Fat: 27.9g
Scrambled Turmeric Eggs
413 Cal
2 servings
Carbs: 3.2g
Protein: 25.7g
Fat: 32.9g
Carrot and Onion Mix
270 Cal
4 servings
Carbs: 35.1g
Protein: 3.6g
Fat: 14.2g
Asparagus Salad
941 Cal
4 serving
Carbs: 43g
Protein: 16.8g
Fat: 84.6g
Creamy Tomato Gravy
1062 Cal
4 servings
Carbs: 47.6g
Protein: 6g
Fat: 94.6g
Raw Mixed Species Fish Roe
20 Cal
1 tbsp
Carbs: 0.2g
Protein: 3.1g
Fat: 0.9g
Korean Mung Bean Pancake
584 Cal
4 pancakes
Carbs: 20.6g
Protein: 7.7g
Fat: 55.6g