Pork fresh shoulder blade boston roasts separable lean and fat cooked roasted
Pork fresh shoulder blade boston roasts separable lean and fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
60.55 g
121%
Total Fat
49.41 g
63%
Saturated Fat
18.26 g
91%
Monounsaturated Fat
21.67 g
-
Polyunsaturated Fat
4.61 g
-
Trans Fat
No data
-
Cholesterol
225.32 mg
75%
Vitamins
Vitamin A
5.24 mcg
1%
Vitamin C
1.83 mg
2%
Vitamin D
3.54 mcg
24%
Minerals
Sodium
175.54 mg
8%
Potassium
869.84 mg
19%
Calcium
73.36 mg
6%
Magnesium
47.16 mg
11%
Iron
3.8 mg
21%
Zinc
10.38 mg
94%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs