Pork fresh loin sirloin chops or roasts boneless separable lean and fat raw
Pork fresh loin sirloin chops or roasts boneless separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
102.01 g
204%
Total Fat
18.37 g
24%
Saturated Fat
6.32 g
32%
Monounsaturated Fat
7.81 g
-
Polyunsaturated Fat
3.21 g
-
Trans Fat
0.1 g
100%
Cholesterol
285.77 mg
95%
Vitamins
Vitamin A
13.61 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
2.04 mcg
14%
Minerals
Sodium
285.77 mg
12%
Potassium
1605.74 mg
34%
Calcium
40.82 mg
3%
Magnesium
99.79 mg
24%
Iron
2.49 mg
14%
Zinc
7.71 mg
70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs