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  1. Food Database
  2. Pork Products
  3. Pork, Fresh, Loin Top Roasts, Boneless, Separable Lean Only, Raw
Pork fresh loin top roasts boneless separable lean only raw

Pork, Fresh, Loin Top Roasts, Boneless, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.35 g

13%

Total Fat

1.15 g

1%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

0.45 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

17.86 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

13.89 mg

1%

Potassium

106.03 mg

2%

Calcium

1.42 mg

0%

Magnesium

7.37 mg

2%

Iron

0.15 mg

1%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork, Fresh, Loin Top Roasts, Boneless, Separable Lean Only, Raw contains 37 calories, 0g carbs, 1.15g fat, and 6.35g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    10 min

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