- Food Database
- Low Carb

Cream of Chicken, Milk-Based Soup
191 Cal
1 cup (8 fl oz)
Carbs: 15g
Protein: 7.5g
Fat: 11.5g

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Raw
4261 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 310.1g

Beef Round Eye of, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Raw
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.8g
Fat: 5.4g

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Broiled
168 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 8.2g

Beef Cured Breakfast Strips, Raw or Unheated
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
57 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.4g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Beef Round Eye of Round, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Raw
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g

Beef Round Bottom, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.3g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Roasted
543 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 35.2g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.6g
Fat: 96.1g

Beef Round Tip, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted, Cube Steak
620 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.4g
Fat: 27.1g

Beef Variety Meats and By-Products, Pancreas, Raw
266 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 21g

Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
140 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 5g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted, Prime
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.9g
Fat: 81.2g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades, Cooked, Braised, Top Steak
842 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 62g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Raw
107 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 9.8g

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Blase Roast, Boneless
173 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 8.6g