Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.06 g

64%

Total Fat

19.19 g

25%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

6.38 g

Polyunsaturated Fat

2.36 g

Trans Fat

0.04 g

100%

Cholesterol

107.36 mg

36%

Vitamins

Vitamin A

4.88 mcg

Vitamin C

0 mg

Vitamin D

1.4 mcg

Minerals

Sodium

70.76 mg

Potassium

497.76 mg

11%

Calcium

9.76 mg

Magnesium

29.28 mg

Iron

1.09 mg

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled contains 301 calories, 0g carbs, 19.19g fat, and 32.06g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 301 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.06 g

64%

Total Fat

19.19 g

25%

Saturated Fat

5.38 g

27%

Monounsaturated Fat

6.38 g

Polyunsaturated Fat

2.36 g

Trans Fat

0.04 g

100%

Cholesterol

107.36 mg

36%

Vitamins

Vitamin A

4.88 mcg

Vitamin C

0 mg

Vitamin D

1.4 mcg

Minerals

Sodium

70.76 mg

Potassium

497.76 mg

11%

Calcium

9.76 mg

Magnesium

29.28 mg

Iron

1.09 mg

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled contains 301 calories, 0g carbs, 19.19g fat, and 32.06g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 301 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 301 Calories?

Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 301 Calories?

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Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 301 Calories?

Pork Fresh Loin Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 301 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value