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Dry Heat Cooked Bluefish
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g

Salted Mackerel
415 Cal
1 cup, cooked
Carbs: 0g
Protein: 25.2g
Fat: 34.1g

Raw Sea Bass Mixed Species
125 Cal
1 fillet
Carbs: 0g
Protein: 23.8g
Fat: 2.6g

Raw Atlantic Salmon, Farmed
412 Cal
0.5 fillet
Carbs: 0g
Protein: 40.4g
Fat: 26.6g

Dried Salted Cod Atlantic
247 Cal
3 oz
Carbs: 0g
Protein: 53.4g
Fat: 2g

Canned Drained Clam Mixed Species, Solids
227 Cal
1 cup
Carbs: 9.4g
Protein: 38.8g
Fat: 2.5g

Cooked, as Purchased, Unheated Salmon Nuggets, Usda Commodity
189 Cal
100 g
Carbs: 11.9g
Protein: 12g
Fat: 10.4g

Raw Green Turtle
89 Cal
100 g
Carbs: 0g
Protein: 19.8g
Fat: 0.5g

Moist Heat Cooked Eastern Wild Oyster
87 Cal
3 oz
Carbs: 4.6g
Protein: 9.7g
Fat: 2.9g

Homemade Crab Cakes
93 Cal
1 cake
Carbs: 0.3g
Protein: 12.1g
Fat: 4.5g

Raw Salmon Coho, Farmed
254 Cal
1 fillet
Carbs: 0g
Protein: 33.8g
Fat: 12.2g

Cooked Crayfish Mixed Species, Moist Heat, Wild
70 Cal
3 oz
Carbs: 0g
Protein: 14.3g
Fat: 1g

Dry Heat Cooked Fish Mullet Striped
140 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 4.5g

Canned Drained Sardines, Solids, in Oil, with Bone
310 Cal
1 cup, drained
Carbs: 0g
Protein: 36.7g
Fat: 17.1g

Canned Mixed Species Shrimp
128 Cal
1 cup
Carbs: 0g
Protein: 26.1g
Fat: 1.7g

Dry Heat Cooked Fish Sablefish
378 Cal
0.5 fillet
Carbs: 0g
Protein: 26g
Fat: 29.6g

Raw Fish Burbot
104 Cal
1 fillet
Carbs: 0g
Protein: 22.4g
Fat: 0.9g

Canned Drained Pink Salmon, Solids, with Bone
138 Cal
100 g
Carbs: 0g
Protein: 23.1g
Fat: 5g

Raw Tuna Yellowfin
31 Cal
1 oz, boneless
Carbs: 0g
Protein: 6.9g
Fat: 0.1g

Raw Mixed Species Crayfish, Farmed
61 Cal
3 oz
Carbs: 0g
Protein: 12.6g
Fat: 0.8g