- Food Database
- Seafood

Mollusks, Abalone, Mixed Species, Cooked, Fried
161 Cal
3 oz
Carbs: 9.4g
Protein: 16.7g
Fat: 5.8g

Fish Drum, Freshwater, Raw
236 Cal
1 fillet
Carbs: 0g
Protein: 34.7g
Fat: 9.8g

Fish, Sheepshead, Raw
257 Cal
1 fillet
Carbs: 0g
Protein: 48.1g
Fat: 5.7g

Fish, Tilefish, Raw
185 Cal
0.5 fillet
Carbs: 0g
Protein: 33.8g
Fat: 4.5g

Mollusks, Cuttlefish, Mixed Species, Raw
67 Cal
3 oz
Carbs: 0.7g
Protein: 13.8g
Fat: 0.6g

Crustaceans, Shrimp Mixed Species, Imitation, Made From Surimi
86 Cal
3 oz
Carbs: 7.8g
Protein: 10.5g
Fat: 1.2g

Fish, Lingcod, Raw
164 Cal
0.5 fillet
Carbs: 0g
Protein: 34.1g
Fat: 2g

Fish, Sockeye Salmon, Untreated, Cooked
143 Cal
100 g
Carbs: 0g
Protein: 25.2g
Fat: 4.7g

Fish, Mackerel, Pacific and Jack, Mixed Species, Raw
356 Cal
1 fillet
Carbs: 0g
Protein: 45.2g
Fat: 17.8g

Flying Fish, Raw or Uncooked
105 Cal
1 serving
Carbs: 0g
Protein: 24g
Fat: 1g

Fish, Salmon Sockeye, Untreated, Raw
131 Cal
100 g
Carbs: 0g
Protein: 22.6g
Fat: 4.5g

Fish, Butterfish, Raw
47 Cal
1 fillet
Carbs: 0g
Protein: 5.5g
Fat: 2.6g

Fish, Tuna, Skipjack, Fresh, Raw
204 Cal
0.5 fillet
Carbs: 0g
Protein: 43.6g
Fat: 2g

Fish, Sablefish, Raw
376 Cal
0.5 fillet
Carbs: 0g
Protein: 25.9g
Fat: 29.5g

Fish, Salmon, Sockeye, Canned, Without Salt, Drained Solids With Bone
565 Cal
1 can
Carbs: 0g
Protein: 75.5g
Fat: 27g

Fish Bass, Fresh Water, Mixed Species, Raw
90 Cal
1 fillet
Carbs: 0g
Protein: 14.9g
Fat: 2.9g

Usda Commodity Salmon Nuggets, Cooked, as Purchased, Unheated
189 Cal
100 g
Carbs: 11.9g
Protein: 12g
Fat: 10.4g

Fish, Florida Pompano, Raw
46 Cal
1 oz, boneless
Carbs: 0g
Protein: 5.2g
Fat: 2.7g

Fish, Scup, Raw
174 Cal
1 cup
Carbs: 0g
Protein: 31.3g
Fat: 4.5g

Mollusks, Clam, Mixed Species, Canned, Liquid
5 Cal
1 cup
Carbs: 0.2g
Protein: 1g
Fat: 0g