Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

33.82 g

56%

Total Fat

12.2 g

16%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

5.29 g

Polyunsaturated Fat

2.96 g

Trans Fat

No data

Cholesterol

81.09 mg

27%

Vitamins

Vitamin A

89.68 mcg

11%

Vitamin C

1.75 mg

Vitamin D

No data

Minerals

Sodium

74.73 mg

Potassium

715.5 mg

20%

Calcium

19.08 mg

Magnesium

49.29 mg

14%

Iron

0.54 mg

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Salmon Coho, Farmed contains 254 calories, 0g carbs, 12.2g fat, and 33.82g protein.

High Protein Low Carb Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 254 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
34 min
Walking
1 h 2 min

Raw Salmon Coho, Farmed

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

33.82 g

56%

Total Fat

12.2 g

16%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

5.29 g

Polyunsaturated Fat

2.96 g

Trans Fat

No data

Cholesterol

81.09 mg

27%

Vitamins

Vitamin A

89.68 mcg

11%

Vitamin C

1.75 mg

Vitamin D

No data

Minerals

Sodium

74.73 mg

Potassium

715.5 mg

20%

Calcium

19.08 mg

Magnesium

49.29 mg

14%

Iron

0.54 mg

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.