- Food Database
- Seafood
Smoked Whitefish
147 Cal
1 cup, cooked
Carbs: 0g
Protein: 31.8g
Fat: 1.3g
Dry Heat Cooked Herring Atlantic
290 Cal
1 fillet
Carbs: 0g
Protein: 32.9g
Fat: 16.6g
Raw Atlantic Salmon, Farmed
412 Cal
0.5 fillet
Carbs: 0g
Protein: 40.4g
Fat: 26.6g
Dry Heat Cooked Wild Salmon Atlantic
280 Cal
0.5 fillet
Carbs: 0g
Protein: 39.2g
Fat: 12.5g
Canned White Tuna, Albacore in Water
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g
Raw Sockeye Salmon
37 Cal
1 oz, boneless
Carbs: 0g
Protein: 6.3g
Fat: 1.3g
Canned Light Tuna in Water
132 Cal
1 cup, solid or chunks
Carbs: 0g
Protein: 29.9g
Fat: 1.5g
Raw Crab Dungeness
73 Cal
3 oz
Carbs: 0.6g
Protein: 14.8g
Fat: 0.8g
Raw, Wild, Coho Salmon
289 Cal
0.5 fillet
Carbs: 0g
Protein: 42.8g
Fat: 11.7g
Fried Breaded Shrimp
206 Cal
3 oz
Carbs: 9.7g
Protein: 18.2g
Fat: 10.4g
Dry Heat Cooked Sockeye Salmon
242 Cal
0.5 fillet
Carbs: 0g
Protein: 41g
Fat: 8.6g
Raw Fish Spot
79 Cal
1 fillet
Carbs: 0g
Protein: 11.8g
Fat: 3.1g
Raw Green Turtle
89 Cal
100 g
Carbs: 0g
Protein: 19.8g
Fat: 0.5g
Scallop Mixed Species Imitation, Made from Surimi
84 Cal
3 oz
Carbs: 9g
Protein: 10.9g
Fat: 0.3g
Raw Fish Burbot
104 Cal
1 fillet
Carbs: 0g
Protein: 22.4g
Fat: 0.9g
Raw Fish Cisco
77 Cal
1 fillet
Carbs: 0g
Protein: 15g
Fat: 1.5g
Raw Ocean Fish Pout
139 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 1.6g
Raw Turbot European
194 Cal
0.5 fillet
Carbs: 0g
Protein: 32.7g
Fat: 6g
Raw Mackerel King
208 Cal
0.5 fillet
Carbs: 0g
Protein: 40.2g
Fat: 4g
Fried Mixed Species Abalone
161 Cal
3 oz
Carbs: 9.4g
Protein: 16.7g
Fat: 5.8g