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Raw Whelk, Unspecified
116 Cal
3 oz
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g
Raw Fish Perch Mixed Species
55 Cal
1 fillet
Carbs: 0g
Protein: 11.6g
Fat: 0.6g
Raw Atlantic Ocean Perch
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g
Raw Mixed Species Fish Whiting
83 Cal
1 fillet
Carbs: 0g
Protein: 16.8g
Fat: 1.2g
Scallop Mixed Species Imitation, Made from Surimi
84 Cal
3 oz
Carbs: 9g
Protein: 10.9g
Fat: 0.3g
Raw Fish Trout Mixed Species
117 Cal
1 fillet
Carbs: 0g
Protein: 16.4g
Fat: 5.2g
Kippered Herring Atlantic
62 Cal
1 oz, boneless
Carbs: 0g
Protein: 7g
Fat: 3.5g
Dry Heat Cooked Spanish Mackerel
231 Cal
1 fillet
Carbs: 0g
Protein: 34.4g
Fat: 9.2g
Fried Breaded Eastern Oyster
169 Cal
3 oz
Carbs: 9.9g
Protein: 7.5g
Fat: 10.7g
Smoked Sturgeon Mixed Species
147 Cal
3 oz
Carbs: 0g
Protein: 26.5g
Fat: 3.7g
Raw Haddock
143 Cal
1 fillet
Carbs: 0g
Protein: 31.5g
Fat: 0.9g
Dry Heat Cooked Fish Whitefish Mixed Species
265 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 11.6g
Canned, Drained Solids, in Tomato Sauce Sardines, with Bone
165 Cal
1 cup
Carbs: 0.5g
Protein: 18.6g
Fat: 9.3g
Smoked Sablefish
218 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 17.1g
Raw Crab Blue
74 Cal
3 oz
Carbs: 0g
Protein: 15.4g
Fat: 0.9g
Canned Drained Solids Salmon Sockeye, with Bone
616 Cal
1 can
Carbs: 0g
Protein: 87g
Fat: 27.3g
Dry Heat Cooked Orange Roughy
89 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 0.8g
Raw Freshwater Fish Drum
236 Cal
1 fillet
Carbs: 0g
Protein: 34.7g
Fat: 9.8g
Raw Queen Snow Crab
77 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 1g
Raw Pollock Atlantic
178 Cal
0.5 fillet
Carbs: 0g
Protein: 37.5g
Fat: 1.9g