Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.8 g

33%

Total Fat

0.5 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

30 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

68 mg

Potassium

230 mg

Calcium

118 mg

15%

Magnesium

20 mg

Iron

1.4 mg

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Green Turtle contains 89 calories, 0g carbs, 0.5g fat, and 19.8g protein.

Low Carb Low Sodium Low Sugar

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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Raw Green Turtle

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.8 g

33%

Total Fat

0.5 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

30 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

68 mg

Potassium

230 mg

Calcium

118 mg

15%

Magnesium

20 mg

Iron

1.4 mg

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.