Fish shad american raw
362 Cal
1 fillet
Carbs: 0g
Protein: 31.2g
Fat: 25.3g
Fish carp raw
277 Cal
1 fillet
Carbs: 0g
Protein: 38.9g
Fat: 12.2g
Fish dolphinfish raw
173 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 1.4g
Fish seatrout mixed species raw
248 Cal
1 fillet
Carbs: 0g
Protein: 39.8g
Fat: 8.6g
Crustaceans crayfish mixed species wild cooked moist heat
70 Cal
3 oz
Carbs: 0g
Protein: 14.3g
Fat: 1g
Fish ocean perch atlantic raw
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g
Fish salmon chum drained solids with bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g
Crustaceans shrimp mixed species canned
128 Cal
1 cup
Carbs: 0g
Protein: 26.1g
Fat: 1.7g
Fish pike northern raw
174 Cal
0.5 fillet
Carbs: 0g
Protein: 38.1g
Fat: 1.4g
Fish pollock walleye raw
43 Cal
1 fillet
Carbs: 0g
Protein: 9.4g
Fat: 0.3g
Fish bluefish raw
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g
Crustaceans crayfish mixed species wild raw
65 Cal
3 oz
Carbs: 0g
Protein: 13.6g
Fat: 0.8g
Fish trout mixed species raw
117 Cal
1 fillet
Carbs: 0g
Protein: 16.4g
Fat: 5.2g
Fish smelt rainbow raw
82 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 2.1g
Mollusks whelk unspecified raw
116 Cal
3 oz
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g
Fish sturgeon mixed species raw
89 Cal
3 oz
Carbs: 0g
Protein: 13.7g
Fat: 3.4g
Fish halibut greenland raw
379 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g
Fish shark mixed species raw
130 Cal
100 g
Carbs: 0g
Protein: 21g
Fat: 4.5g
Crustaceans crayfish mixed species farmed raw
61 Cal
3 oz
Carbs: 0g
Protein: 12.6g
Fat: 0.8g
Fish cod atlantic canned solids and liquid
328 Cal
1 can
Carbs: 0g
Protein: 71g
Fat: 2.7g