- Food Database
- Seafood
Raw American Shad
362 Cal
1 fillet
Carbs: 0g
Protein: 31.2g
Fat: 25.3g
Raw Fish Carp
277 Cal
1 fillet
Carbs: 0g
Protein: 38.9g
Fat: 12.2g
Raw Fish Dolphinfish
173 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 1.4g
Raw Seatrout Mixed Species
248 Cal
1 fillet
Carbs: 0g
Protein: 39.8g
Fat: 8.6g
Cooked Crayfish Mixed Species, Moist Heat, Wild
70 Cal
3 oz
Carbs: 0g
Protein: 14.3g
Fat: 1g
Raw Atlantic Ocean Perch
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g
Drained Solids Chum Salmon, with Bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g
Canned Mixed Species Shrimp
128 Cal
1 cup
Carbs: 0g
Protein: 26.1g
Fat: 1.7g
Raw Northern Pike
174 Cal
0.5 fillet
Carbs: 0g
Protein: 38.1g
Fat: 1.4g
Raw Pollock, Walleye
43 Cal
1 fillet
Carbs: 0g
Protein: 9.4g
Fat: 0.3g
Raw Fish Bluefish
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g
Raw Crayfish Mixed Species, Wild
65 Cal
3 oz
Carbs: 0g
Protein: 13.6g
Fat: 0.8g
Raw Fish Trout Mixed Species
117 Cal
1 fillet
Carbs: 0g
Protein: 16.4g
Fat: 5.2g
Raw Smelt Rainbow
82 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 2.1g
Raw Whelk, Unspecified
116 Cal
3 oz
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g
Raw Sturgeon Mixed Species
89 Cal
3 oz
Carbs: 0g
Protein: 13.7g
Fat: 3.4g
Raw Greenland Halibut
379 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g
Raw Mixed Species Fish Shark
130 Cal
100 g
Carbs: 0g
Protein: 21g
Fat: 4.5g
Canned Atlantic Cod, Solids and Liquid
328 Cal
1 can
Carbs: 0g
Protein: 71g
Fat: 2.7g
Raw Spiny Lobster, Mixed Species
234 Cal
1 lobster
Carbs: 5.1g
Protein: 43.1g
Fat: 3.2g