- Food Database
- Seafood

Fish Shad, American, Raw
362 Cal
1 fillet
Carbs: 0g
Protein: 31.2g
Fat: 25.3g

Fish, Carp, Raw
277 Cal
1 fillet
Carbs: 0g
Protein: 38.9g
Fat: 12.2g

Fish, Dolphinfish, Raw
173 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 1.4g

Fish, Seatrout, Mixed Species, Raw
248 Cal
1 fillet
Carbs: 0g
Protein: 39.8g
Fat: 8.6g

Crustaceans, Crayfish Mixed Species, Wild, Cooked, Moist Heat
70 Cal
3 oz
Carbs: 0g
Protein: 14.3g
Fat: 1g

Fish, Ocean Perch, Atlantic, Raw
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g

Fish, Salmon, Chum, Drained Solids, With Bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g

Crustaceans Shrimp Mixed Species, Canned
128 Cal
1 cup
Carbs: 0g
Protein: 26.1g
Fat: 1.7g

Fish, Northern Pike, Raw
174 Cal
0.5 fillet
Carbs: 0g
Protein: 38.1g
Fat: 1.4g

Fish, Pollock, Walleye, Raw
43 Cal
1 fillet
Carbs: 0g
Protein: 9.4g
Fat: 0.3g

Fish, Bluefish, Raw
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g

Crustaceans, Crayfish, Mixed Species, Wild, Raw
65 Cal
3 oz
Carbs: 0g
Protein: 13.6g
Fat: 0.8g

Fish, Trout, Mixed Species, Raw
117 Cal
1 fillet
Carbs: 0g
Protein: 16.4g
Fat: 5.2g

Fish, Rainbow Smelt, Raw
82 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 2.1g

Mollusks, Whelk, Unspecified, Raw
116 Cal
3 oz
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g

Fish, Sturgeon Mixed Species, Raw
89 Cal
3 oz
Carbs: 0g
Protein: 13.7g
Fat: 3.4g

Fish, Greenland Halibut, Raw
379 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g

Fish, Shark, Mixed Species, Raw
130 Cal
100 g
Carbs: 0g
Protein: 21g
Fat: 4.5g

Crustaceans, Crayfish Mixed Species, Farmed, Raw
61 Cal
3 oz
Carbs: 0g
Protein: 12.6g
Fat: 0.8g

Fish, Cod, Atlantic, Canned, Solids and Liquid
328 Cal
1 can
Carbs: 0g
Protein: 71g
Fat: 2.7g