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  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Greenland Halibut
Fish halibut greenland cooked dry heat

Dry Heat Cooked Greenland Halibut

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

29.29 g

59%

Total Fat

28.21 g

36%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

17.08 g

-

Polyunsaturated Fat

2.79 g

-

Trans Fat

No data

-

Cholesterol

93.81 mg

31%

Vitamins

Vitamin A

28.62 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

163.77 mg

7%

Potassium

546.96 mg

12%

Calcium

6.36 mg

0%

Magnesium

52.47 mg

12%

Iron

1.35 mg

8%

Zinc

0.81 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Cooked Greenland Halibut contains 380 calories, 0g carbs, 28.21g fat, and 29.29g protein.
Low CarbLow Sodium
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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Fish SablefishDry Heat Cooked Fish Sablefish
0.5 fillet378 Cal0 g25.96 g29.63 g
Raw Greenland HalibutRaw Greenland Halibut
0.5 fillet379 Cal0 g29.31 g28.23 g
Raw Sablefish
0.5 fillet376 Cal0 g25.88 g29.53 g

Similar Food

  • Fish sablefish cooked dry heat

    Dry Heat Cooked Fish SablefishA

    0.5 fillet378 Cal

  • Fish halibut greenland raw

    Raw Greenland HalibutB

    0.5 fillet379 Cal

  • Fish sablefish raw

    Raw SablefishA

    0.5 fillet376 Cal

  • Fish herring pacific raw

    Raw Pacific HerringA

    1 fillet359 Cal

  • Fish butterfish raw

    Raw Fish ButterfishA

    1 fillet47 Cal

Raw Sablefish

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