Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.29 g

49%

Total Fat

28.21 g

36%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

17.08 g

Polyunsaturated Fat

2.79 g

Trans Fat

No data

Cholesterol

93.81 mg

31%

Vitamins

Vitamin A

28.62 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163.77 mg

Potassium

546.96 mg

16%

Calcium

6.36 mg

Magnesium

52.47 mg

15%

Iron

1.35 mg

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Cooked Greenland Halibut contains 380 calories, 0g carbs, 28.21g fat, and 29.29g protein.

Low Carb Low Sodium

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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Dry Heat Cooked Greenland Halibut

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.29 g

49%

Total Fat

28.21 g

36%

Saturated Fat

4.93 g

25%

Monounsaturated Fat

17.08 g

Polyunsaturated Fat

2.79 g

Trans Fat

No data

Cholesterol

93.81 mg

31%

Vitamins

Vitamin A

28.62 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

163.77 mg

Potassium

546.96 mg

16%

Calcium

6.36 mg

Magnesium

52.47 mg

15%

Iron

1.35 mg

Zinc

0.81 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.