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  1. Dried Salted Jellyfish
Dried Salted Jellyfish

Dried Salted Jellyfish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.19 g

5%

Total Fat

0.81 g

1%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.12 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

2.9 mg

1%

Vitamins

Vitamin A

1.16 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

5620.2 mg

281%

Potassium

1.74 mg

0%

Calcium

1.16 mg

0%

Magnesium

1.16 mg

0%

Iron

1.32 mg

9%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dried Salted Jellyfish contains 21 calories, 0g carbs, 0.81g fat, and 3.19g protein.
High SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 21 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

Home
Food Database
Seafood

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Smoked Cisco
3 oz150 Cal0 g13.91 g10.12 g
Salted Mackerel
1 cup, cooked415 Cal

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    Salted MackerelE

    1 cup, cooked415 Cal

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    Smoked SablefishA

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  • https://eato.health/food-images/feast/act/herring-atlantic-pickled-15041-1.webp

    Pickled Herring AtlanticC

    1 cup367 Cal

0 g
25.16 g
34.14 g
Tuna Fish SaladTuna Fish Salad
1 cup383 Cal19.29 g32.88 g18.98 g
Smoked Cisco
Salted Mackerel

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