Dry Heat Cooked Wild Salmon Atlantic
280 Cal
0.5 fillet
Carbs: 0g
Protein: 39.2g
Fat: 12.5g
Raw Fish Yellowtail, Mixed Species
273 Cal
Protein: 43.3g
Fat: 9.8g
Dry Heat Cooked Fish Yellowtail Mixed Species
Dry Heat Cooked Mackerel King
206 Cal
Protein: 40g
Fat: 3.9g
Pickled Herring Atlantic
367 Cal
1 cup
Carbs: 13.5g
Protein: 19.9g
Fat: 25.2g
Raw Fish Cisco
77 Cal
1 fillet
Protein: 15g
Fat: 1.5g
Canned Drained Pink Salmon, Solids, without Skin and Bones
116 Cal
3 oz
Protein: 20.9g
Fat: 3.6g
Raw Monkfish
65 Cal
Protein: 12.3g
Fat: 1.3g
Raw Haddock
143 Cal
Protein: 31.5g
Fat: 0.9g
Dry Heat Cooked Freshwater Fish Drum
236 Cal
Protein: 34.6g
Fat: 9.7g
Raw Whelk, Unspecified
Carbs: 6.6g
Protein: 20.3g
Fat: 0.3g
Raw Striped Mullet
99 Cal
Protein: 16.4g
Fat: 3.2g
Raw, Wild, Coho Salmon
289 Cal
Protein: 42.8g
Fat: 11.7g
Dry Heat Cooked Orange Roughy
89 Cal
Protein: 19.2g
Fat: 0.8g
Raw Swordfish
196 Cal
1 piece (4-1/2" x 2-1/8" x 7/8")
Protein: 26.7g
Fat: 9g
Moist Heat Cooked Clams
126 Cal
Carbs: 4.4g
Protein: 21.7g
Fat: 1.7g
Dried Salted Cod Atlantic
247 Cal
Protein: 53.4g
Fat: 2g
Dry Heat Cooked Bluefin Tuna
156 Cal
Protein: 25.4g
Fat: 5.3g
Untreated Raw Fish Salmon Sockeye
131 Cal
100 g
Protein: 22.6g
Fat: 4.5g
Mixed Species Fish Shark, Batter-dipped, Fried
194 Cal
Carbs: 5.4g
Protein: 15.8g
