- Food Database
- Seafood

Fish, Wolffish, Atlantic, Cooked, Dry Heat
146 Cal
0.5 fillet
Carbs: 0g
Protein: 26.7g
Fat: 3.6g

Fish, Sablefish, Cooked, Dry Heat
378 Cal
0.5 fillet
Carbs: 0g
Protein: 26g
Fat: 29.6g

Fish, Yellowtail, Mixed Species, Cooked, Dry Heat
273 Cal
0.5 fillet
Carbs: 0g
Protein: 43.3g
Fat: 9.8g

Fish, Striped Mullet, Cooked, Dry Heat
140 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 4.5g

Mollusks, Conch, Baked or Broiled
165 Cal
1 cup, sliced
Carbs: 2.2g
Protein: 33.4g
Fat: 1.5g

Fish, Turbot, European, Cooked, Dry Heat
194 Cal
0.5 fillet
Carbs: 0g
Protein: 32.7g
Fat: 6g

Fish, Tilefish, Cooked, Dry Heat
221 Cal
0.5 fillet
Carbs: 0g
Protein: 36.7g
Fat: 7g

Dungeness Crab, Cooked, Moist Heat
94 Cal
3 oz
Carbs: 0.8g
Protein: 19g
Fat: 1.1g

Fish, Tuna, White, Canned in Oil, Without Salt, Drained Solids
331 Cal
1 can
Carbs: 0g
Protein: 47.2g
Fat: 14.4g

Fish, Pike, Northern, Cooked, Dry Heat
175 Cal
0.5 fillet
Carbs: 0g
Protein: 38.3g
Fat: 1.4g

Fish, Sunfish, Pumpkin Seed, Cooked, Dry Heat
42 Cal
1 fillet
Carbs: 0g
Protein: 9.2g
Fat: 0.3g

Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat
203 Cal
0.5 fillet
Carbs: 0g
Protein: 43.4g
Fat: 2g

Fish, King Mackerel, Cooked, Dry Heat
206 Cal
0.5 fillet
Carbs: 0g
Protein: 40g
Fat: 3.9g

Rainbow Trout, Wild, Cooked, Dry Heat
215 Cal
1 fillet
Carbs: 0g
Protein: 32.8g
Fat: 8.3g

Blue Mussels, Cooked, Moist Heat
146 Cal
3 oz
Carbs: 6.3g
Protein: 20.2g
Fat: 3.8g

Sablefish, Smoked
218 Cal
3 oz
Carbs: 0g
Protein: 15g
Fat: 17.1g

Breaded, Fried Scallops
67 Cal
2 large
Carbs: 3.1g
Protein: 5.6g
Fat: 3.4g

Bluefin Tuna, Cooked, Dry Heat
156 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 5.3g

Gefilte Fish Cakes
35 Cal
1 piece
Carbs: 3.1g
Protein: 3.8g
Fat: 0.7g

Snails, Raw
90 Cal
100 g
Carbs: 2g
Protein: 16.1g
Fat: 1.4g