- Home
- Food Database
- Seafood

Moist Heat Cooked Clams
126 Cal
3 oz
Carbs: 4.4g
Protein: 21.7g
Fat: 1.7g

Dried Salted Cod Atlantic
247 Cal
3 oz
Carbs: 0g
Protein: 53.4g
Fat: 2g

Dry Heat Cooked Bluefin Tuna
156 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 5.3g

Untreated Raw Fish Salmon Sockeye
131 Cal
100 g
Carbs: 0g
Protein: 22.6g
Fat: 4.5g

Mixed Species Fish Shark, Batter-dipped, Fried
194 Cal
3 oz
Carbs: 5.4g
Protein: 15.8g
Fat: 11.7g

Steamed Scallops
111 Cal
100 g
Carbs: 5.4g
Protein: 20.5g
Fat: 0.8g

Canned Drained Fish Mackerel Jack, Solids
296 Cal
1 cup
Carbs: 0g
Protein: 44.1g
Fat: 12g

Moist Heat Cooked Dungeness Crab
94 Cal
3 oz
Carbs: 0.8g
Protein: 19g
Fat: 1.1g

Raw Salmon Chum
238 Cal
0.5 fillet
Carbs: 0g
Protein: 39.9g
Fat: 7.5g

Raw Seatrout Mixed Species
248 Cal
1 fillet
Carbs: 0g
Protein: 39.8g
Fat: 8.6g

Cooked, as Purchased, Unheated Salmon Nuggets, Usda Commodity
189 Cal
100 g
Carbs: 11.9g
Protein: 12g
Fat: 10.4g

Kippered Herring Atlantic
62 Cal
1 oz, boneless
Carbs: 0g
Protein: 7g
Fat: 3.5g

Raw Mackerel King
208 Cal
0.5 fillet
Carbs: 0g
Protein: 40.2g
Fat: 4g

Raw New York State Fish Trout Brook
164 Cal
1 filet
Carbs: 0g
Protein: 31.6g
Fat: 4.1g

Moist Heat Cooked Octopus
139 Cal
3 oz
Carbs: 3.7g
Protein: 25.3g
Fat: 1.8g

Smoked Sturgeon Mixed Species
147 Cal
3 oz
Carbs: 0g
Protein: 26.5g
Fat: 3.7g

Dry Heat Cooked Pout Ocean
140 Cal
0.5 fillet
Carbs: 0g
Protein: 29.2g
Fat: 1.6g

Cooked Catfish, Dry Heat, Farmed
206 Cal
1 fillet
Carbs: 0g
Protein: 26.4g
Fat: 10.3g

Dry Heat Cooked Fish Sablefish
378 Cal
0.5 fillet
Carbs: 0g
Protein: 26g
Fat: 29.6g

Raw Spiny Lobster, Mixed Species
234 Cal
1 lobster
Carbs: 5.1g
Protein: 43.1g
Fat: 3.2g