- Food Database
- Seafood
Dry Heat Cooked Milkfish
162 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 7.3g
Dry Heat Cooked Snapper
218 Cal
1 fillet
Carbs: 0g
Protein: 44.7g
Fat: 2.9g
Raw Shrimp
85 Cal
100 g
Carbs: 0g
Protein: 20.1g
Fat: 0.5g
Raw Crab Alaska King
144 Cal
1 leg
Carbs: 0g
Protein: 31.5g
Fat: 1g
Dry Heat Cooked Wild Catfish
150 Cal
1 fillet
Carbs: 0g
Protein: 26.4g
Fat: 4.1g
Cooked Eastern Oyster, Farmed, Dry Heat
67 Cal
3 oz
Carbs: 6.2g
Protein: 6g
Fat: 1.8g
Dried Salted Cod Atlantic
247 Cal
3 oz
Carbs: 0g
Protein: 53.4g
Fat: 2g
Salmon Chinook Smoked Lox
99 Cal
3 oz
Carbs: 0g
Protein: 15.5g
Fat: 3.7g
Dry Heat Cooked Chinook Salmon
356 Cal
0.5 fillet
Carbs: 0g
Protein: 39.6g
Fat: 20.6g
Dry Heat Cooked Sea Bass
125 Cal
1 fillet
Carbs: 0g
Protein: 23.9g
Fat: 2.6g
Dry Heat Cooked Chum Salmon
237 Cal
0.5 fillet
Carbs: 0g
Protein: 39.8g
Fat: 7.4g
Tuna Fish Salad
383 Cal
1 cup
Carbs: 19.3g
Protein: 32.9g
Fat: 19g
Moist Spiny Lobster, Heat Cooked
233 Cal
1 lobster
Carbs: 5.1g
Protein: 43g
Fat: 3.2g
Fried Squid
149 Cal
3 oz
Carbs: 6.6g
Protein: 15.2g
Fat: 6.4g
Raw Salmon Chum
238 Cal
0.5 fillet
Carbs: 0g
Protein: 39.9g
Fat: 7.5g
Raw Queen Snow Crab
77 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 1g
Raw Crab Blue
74 Cal
3 oz
Carbs: 0g
Protein: 15.4g
Fat: 0.9g
Dry Heat Cooked Greenland Halibut
380 Cal
0.5 fillet
Carbs: 0g
Protein: 29.3g
Fat: 28.2g
Canned Drained Solids Salmon Sockeye, with Bone
616 Cal
1 can
Carbs: 0g
Protein: 87g
Fat: 27.3g
Drained Solids, Canned White Tuna in Water without Salt
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g