Turkey all classes giblets raw
20 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 2.9g
Fat: 0.8g
Chicken stewing dark meat only raw
165 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 20.7g
Fat: 8.5g
Emu inside drums cooked broiled
649 Cal
1 inside drum cooked ( yield from 572 g raw meat )
Carbs: 0g
Protein: 134.7g
Fat: 8.4g
Emu flat fillet raw
361 Cal
1 flat fillet
Carbs: 0g
Protein: 78.8g
Fat: 2.6g
Chicken capons giblets cooked simmered
238 Cal
1 cup, chopped or diced
Carbs: 1.1g
Protein: 38.3g
Fat: 7.8g
Turkey young hen light meat only raw
171 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 34.8g
Fat: 2.4g
Usda commodity turkey ham dark meat smoked frozen
33 Cal
1 oz
Carbs: 0.9g
Protein: 4.6g
Fat: 1.1g
Turkey young tom dark meat and skin raw
231 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 29g
Fat: 12g
Turkey all classes light meat and skin cooked roasted
248 Cal
1 cup, chopped or diced
Carbs: 0.1g
Protein: 41.4g
Fat: 7.8g
Turkey young tom skin only cooked roasted
135 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.4g
Fat: 11.9g
Chicken broilers or fryers light meat only cooked fried
269 Cal
1 cup
Carbs: 0.6g
Protein: 45.9g
Fat: 7.8g
Emu fan fillet raw
528 Cal
1 fan fillet
Carbs: 0g
Protein: 115.4g
Fat: 4.1g
Turkey all classes meat and skin giblets neck raw
8720 Cal
1 turkey
Carbs: 4.4g
Protein: 1131.3g
Fat: 431.5g
Chicken broilers or fryers meat and skin cooked roasted
335 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.2g
Fat: 19g
Turkey all classes skin only cooked roasted
147 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 7.7g
Fat: 12.6g
Chicken broilers or fryers skin only cooked fried batter
449 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 26.4g
Protein: 11.8g
Fat: 32.9g
Turkey all classes dark meat and skin raw
252 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 30.1g
Fat: 13.6g
Chicken broilers or fryers neck meat and skin raw
45 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 2.1g
Fat: 3.9g
Ostrich inside leg cooked
120 Cal
1 3 oz
Carbs: 0g
Protein: 24.7g
Fat: 1.6g
Chicken broilers or fryers meat and skin giblets neck roasted
1596 Cal
1 chicken
Carbs: 0.4g
Protein: 182.6g
Fat: 90.5g