Raw Chicken Broilers or Fryers Breast, Meat Only
85 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 16g
Fat: 1.9g
Raw Chicken Broilers or Fryers Light Meat and Skin
216 Cal
Protein: 23.5g
Fat: 12.8g
Raw Broilers or Fryers Chicken Wing Meat, Only
21 Cal
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Protein: 3.7g
Fat: 0.6g
Raw Chicken Wing, Meat, Skin
55 Cal
1 wing, bone removed (yield from 1 lb ready-to-cook chicken)
Protein: 5.1g
Fat: 3.7g
Skinless Chicken Drumstick Meat, Rotisserie, Only
93 Cal
1 drumstick
Protein: 15.2g
Fat: 3.6g
Chicken Broilers or Fryers Drumstick Meat, Roasted, Only
217 Cal
1 cup, chopped or diced
Protein: 33.9g
Fat: 8g
Raw Chicken Broilers or Fryers Drumstick Meat, Only
43 Cal
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
Protein: 7.2g
Fat: 1.4g
Raw Ground Chicken
160 Cal
4 oz crumbled
Protein: 19.5g
Fat: 9.1g
Cooked Chicken Liver, Simmered, All Classes
428 Cal
1 container (cooked, yield from 400g raw liver)
Carbs: 2.2g
Protein: 62.6g
Fat: 16.7g
Raw Chicken Meat and Skin, Whole
593 Cal
Protein: 51.3g
Fat: 41.6g
Cooked Ground Turkey
166 Cal
1 patty (4 oz, raw) (yield after cooking)
Protein: 22.4g
Fat: 8.5g
Raw Ground Turkey, Fat Free
95 Cal
1 patty (cooked from 4 oz raw)
Protein: 20g
Fat: 1.7g
Chicken Breast Meat, Rotisserie, Only, Skinless
39 Cal
1 oz
Protein: 7.9g
Fat: 0.8g
Raw Squab Pigeon Light Meat without Skin
135 Cal
1 breast, bone removed
Protein: 22g
Fat: 4.6g
Raw Squab Pigeon, Meat, Skin
873 Cal
1 unit (yield rom 1 lb ready-to-cook squab)
Protein: 54.9g
Fat: 70.7g
Raw Squab Pigeon Meat Only
356 Cal
Protein: 43.9g
Fat: 18.8g
Raw Turkey, All Classes, Skin Only
208 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 6.6g
Fat: 19.9g
Raw Turkey Breast Meat Only
1300 Cal
1 breast
Protein: 257.5g
Fat: 29.6g
Raw Ground Turkey, 93% Lean, 7% Fat
Protein: 5.3g
Fat: 2.4g
Raw Turkey Fryer-roasters, Breast Meat Only
127 Cal
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g
