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Raw Ostrich Inside Leg
94 Cal
1 3 oz
Carbs: 0g
Protein: 19g
Fat: 1.5g
Raw Turkey Dark Meat and Skin, All Classes
252 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 30.1g
Fat: 13.6g
Raw Domesticated Duck, Meat, Skin
1159 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 33g
Fat: 112.9g
Raw Turkey Fryer-roasters, Breast Meat Only
127 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g
Stewed Chicken Broilers or Fryers Meat and Neck Skin Giblets
1622 Cal
1 chicken
Carbs: 0.5g
Protein: 183.9g
Fat: 92.9g
Raw Turkey Thigh, Retail Parts, Meat, Skin
137 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 7.8g
Young Tom Turkey Wing, Roasted, Meat and Skin
46 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.8g
Fat: 2.4g
Raw Turkey, Whole, Enhanced, Meat and Skin
135 Cal
3 oz
Carbs: 0.1g
Protein: 16.2g
Fat: 7.7g
Raw Chicken Wing, Meat, Skin
55 Cal
1 wing, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 5.1g
Fat: 3.7g
Raw Turkey Breast Meat Only
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g
Raw Turkey Fryer-roasters, Meat and Skin
415 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.3g
Fat: 13.2g
Raw Chicken Broilers or Fryers Back, Meat and Skin
188 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 17g
Chicken Breast, Stewed, Skinless, Meat Only
211 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.6g
Fat: 4.2g
Raw Chicken Cornish Game Hens, Meat and Skin
336 Cal
0.5 bird
Carbs: 0g
Protein: 28.8g
Fat: 23.6g
All Classes, Raw Turkey Wing Meat and Skin
65 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.7g
Fat: 4.1g
Chicken Broilers or Fryers Thigh Meat, Fried, Only
68 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.4g
Protein: 8.7g
Fat: 3.2g
Raw Young Tom Turkey, Light Meat and Skin
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 40g
Fat: 13g
Raw Young Turkey Hen Light Meat and Skin
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 37.6g
Fat: 14.2g
Raw Chicken Stewing Meat and Skin Giblets Neck
2272 Cal
1 chicken
Carbs: 1.7g
Protein: 158.2g
Fat: 176.7g
BBQ Rotisserie Broiler Chicken Thigh, Meat Only
183 Cal
1 thigh
Carbs: 0g
Protein: 22.9g
Fat: 10.2g