Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

31.3 g

63%

Total Fat

35.14 g

45%

Saturated Fat

10.69 g

53%

Monounsaturated Fat

16.82 g

Polyunsaturated Fat

5.18 g

Trans Fat

No data

Cholesterol

236.08 mg

79%

Vitamins

Vitamin A

72.87 mcg

Vitamin C

6.81 mg

Vitamin D

No data

Minerals

Sodium

115.77 mg

Potassium

290.56 mg

Calcium

279.21 mg

21%

Magnesium

29.51 mg

Iron

3.93 mg

22%

Zinc

4.13 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 lb of Raw Poultry without Skin, Mechanically Deboned from Backs and Necks contains 452 calories, 0g carbs, 35.14g fat, and 31.3g protein.

Low Carb Low Sodium

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How Long to Burn Off 452 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 50 min

Poultry mechanically deboned from backs and necks without skin raw

Raw Poultry without Skin, Mechanically Deboned from Backs and Necks

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

31.3 g

63%

Total Fat

35.14 g

45%

Saturated Fat

10.69 g

53%

Monounsaturated Fat

16.82 g

Polyunsaturated Fat

5.18 g

Trans Fat

No data

Cholesterol

236.08 mg

79%

Vitamins

Vitamin A

72.87 mcg

Vitamin C

6.81 mg

Vitamin D

No data

Minerals

Sodium

115.77 mg

Potassium

290.56 mg

Calcium

279.21 mg

21%

Magnesium

29.51 mg

Iron

3.93 mg

22%

Zinc

4.13 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.