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Raw Chicken Broilers or Fryers Breast Meat and Skin
150 Cal
0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 18.1g
Fat: 8g
Chicken Breast, Grilled, Boneless, Skinless
126 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 2.9g
Roasted Chicken Broilers or Fryers Light Meat and Skin
175 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 22.9g
Fat: 8.6g
Frozen Chicken Fajita Strips, Usda Commodity
13 Cal
1 strip
Carbs: 0.2g
Protein: 1.7g
Fat: 0.5g
Breaded Chicken Wing, Fried, Meat and Skin
61 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.5g
Protein: 5g
Fat: 4.2g
Chicken Drumstick, Roasted, Meat and Skin
267 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 32.7g
Fat: 14.2g
Raw Young Tom Turkey, Skin Only
188 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.8g
Fat: 17.6g