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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 3 min
Jogging
54 min
Cycling
56 min
Walking
1 h 40 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 96 Cal | 0 g | 8.3 g | 6.71 g |
 |
Roasted Chicken Broilers or Fryers Back Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)96 Cal
Cooked Chicken Broilers or Fryers, Stewed, with Meat and Skin
1 cup, chopped or diced307 Cal
Roasted Chicken Broilers or Fryers Skin Only
1 unit (yield from 1 lb ready-to-cook chicken)154 Cal
Roasted Chicken Cornish Game Hens, Meat and Skin
1 bird whole666 Cal
Chicken Broilers or Fryers Back Meat, Stewed, Only
1 unit (yield from 1 lb ready-to-cook chicken)54 Cal
| 1 cup, chopped or diced |
| 307 Cal |
| 0 g |
| 34.55 g |
| 17.58 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 154 Cal | 0 g | 6.92 g | 13.83 g |
