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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
7 h 32 min
Jogging
6 h 30 min
Cycling
6 h 40 min
Walking
12 h 4 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 259 Cal | 8.28 g | 20.68 g | 15.36 g |
 |
Chicken Broilers or Fryers Leg Meat and Skin, Fried with Batter
1 unit (yield from 1 lb ready-to-cook chicken)259 Cal
Broilers or Fryers Chicken, Fried, Dark Meat and Skin, with Batter
1 unit (yield from 1 lb ready-to-cook chicken)498 Cal
Chicken Broilers or Fryers Light Meat and Skin, Fried, Batter
1 unit (yield from 1 lb ready-to-cook chicken)313 Cal
Chicken Drumstick, Batter Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)115 Cal
Chicken Thigh, Batter Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)144 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 498 Cal |
| 15.66 g |
| 36.49 g |
| 31.13 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 313 Cal | 10.73 g | 26.61 g | 17.45 g |
