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  1. Canned Chicken, Usda Commodity, Meat Only with Broth
Canned Chicken, Usda Commodity, Meat Only with Broth

Canned Chicken, Usda Commodity, Meat Only with Broth

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates0.31 g0%
Net Carbohydrates0.31 g0%
Sugars0.04 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein30.25 g61%
Total Fat6.33 g8%
Saturated Fat1.75 g9%
Monounsaturated Fat2.28 g-
Polyunsaturated Fat1.45 g-
Trans FatNo data-
Cholesterol90.45 mg30%
Vitamins
Vitamin A13.37 mcg1%
Vitamin C0 mg0%
Vitamin DNo data-
Minerals
Sodium345.6 mg15%
Potassium226.8 mg5%
Calcium13.5 mg1%
Magnesium24.3 mg6%
Iron1.31 mg7%
Zinc2.12 mg19%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

1%

Vitamin C

0%

Vitamin D

-

Vitamin E

2%

Vitamin K

2%

Vitamin B1

5%

Vitamin B2

15%

Vitamin B3

46%

Vitamin B5

16%

Vitamin B6

17%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

11%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

7%

Magnesium

6%

Phosphorus

14%

Potassium

5%

Sodium

15%

Zinc

19%

Copper

9%

Manganese

0.9%

Selenium

48%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 cup drained of Canned Chicken, Usda Commodity, Meat Only with Broth contains 180 calories, 0.31g carbs, 6.33g fat, and 30.25g protein.
High ProteinLow CarbLow Sugar
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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    27 min

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    23 min

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    24 min

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    43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

Home
Food Database
Poultry Products

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Canned Chicken Meat, Usda Commodity with Water
1 cup drained174 Cal0 g29.73 g6.18 g

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Usda Commodity, Canned Drained Chicken, Meat Only
1 cup drained
219 Cal
0 g
37.15 g
7.72 g
Bbq Chicken Broiler Breast, Rotisserie, Meat OnlyBbq Chicken Broiler Breast, Rotisserie, Meat Only
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Canned Chicken Meat, Usda Commodity with Water
Usda Commodity, Canned Drained Chicken, Meat Only