
Turkey fryer-roasters breast meat and skin raw
154 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 29.2g
Fat: 3.3g

Dove cooked includes squab
298 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.5g
Fat: 18.2g

Turkey young hen wing meat and skin raw
76 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.2g
Fat: 5g

Chicken stewing light meat only raw
122 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 20.6g
Fat: 3.7g

Turkey fryer-roasters wing meat only raw
30 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.2g
Fat: 0.4g

Chicken broilers or fryers light meat and skin cooked fried batter
313 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 10.7g
Protein: 26.6g
Fat: 17.4g

Turkey fryer-roasters dark meat only raw
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 27.8g
Fat: 3.6g

Turkey young tom meat and skin giblets neck cooked roasted
513 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.3g
Protein: 72.2g
Fat: 22.7g

Turkey young hen meat only raw
337 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 60.1g
Fat: 8.8g

Turkey young hen light meat only cooked roasted
225 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.8g
Fat: 5.2g

Turkey fryer-roasters light meat only cooked roasted
196 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 42.3g
Fat: 1.7g

Chicken broilers or fryers light meat only cooked stewed
223 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.4g
Fat: 5.6g

Pheasant leg meat only raw
133 Cal
1 unit (yield from 1 lb ready-to-eat pheasant)
Carbs: 0g
Protein: 22g
Fat: 4.3g

Chicken stewing meat only raw
287 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 41.2g
Fat: 12.3g

Turkey young hen dark meat only raw
169 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.1g
Fat: 6.3g

Chicken stewing meat and skin giblets neck raw
2272 Cal
1 chicken
Carbs: 1.7g
Protein: 158.2g
Fat: 176.7g

Turkey young tom light meat only cooked roasted
216 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.8g
Fat: 4.1g

Turkey fryer-roasters wing meat only cooked roasted
25 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.1g
Fat: 0.4g

Turkey fryer-roasters wing meat and skin raw
57 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.5g
Fat: 2.8g

Turkey young tom leg meat and skin raw
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 20.9g
Fat: 6.8g