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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
33 min
Jogging
29 min
Cycling
30 min
Walking
53 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 809 Cal | 26.38 g | 63.11 g | 48.58 g | |
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 115 Cal | 3.56 g | 9.44 g | 6.77 g |
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 144 Cal | 4.72 g | 11.24 g | 8.6 g |
Chicken Broilers or Fryers, Fried, Meat and Skin, with Batter
1 unit (yield from 1 lb ready-to-cook chicken)809 Cal
Chicken Drumstick, Batter Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)115 Cal
Chicken Thigh, Batter Fried, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)144 Cal
Chicken Broilers or Fryers Light Meat and Skin, Fried, Batter
1 unit (yield from 1 lb ready-to-cook chicken)313 Cal
Chicken Broilers or Fryers Leg Meat and Skin, Fried with Batter
1 unit (yield from 1 lb ready-to-cook chicken)259 Cal
