- Food Database
- Pork Products
Fresh Raw Pork Backribs, Separable Lean and Fat
64 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g
Fresh Pork Loin Sirloin Chops, Braised, Bone-in, Separable Lean Only
166 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 5.9g
Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g
Fresh Pork Loin Blade Chops or Roasts, Bone-in, Separable Lean and Fat, Raw
880 Cal
1 lb
Carbs: 0g
Protein: 88.7g
Fat: 55.7g
Fresh Raw Pork Heart, Variety Meats and By-products
33 Cal
1 oz
Carbs: 0.4g
Protein: 4.9g
Fat: 1.2g
Cooked Pork Shoulder Blade Boston Steaks, Braised, Separable Lean Only
198 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 11.2g
Cooked Braised Pork Kidneys, Fresh Variety, Meats and By-Products
211 Cal
1 cup
Carbs: 0g
Protein: 35.6g
Fat: 6.6g
Pork Fresh Loin, Braised, Whole, Separable Lean and Fat
203 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 11.6g
Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean Only
158 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 7.1g
Water Added Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean and Fat
49 Cal
1 oz
Carbs: 0.2g
Protein: 4g
Fat: 3.5g
Pork Fresh Leg Ham Rump Half, Roasted, Separable, Lean and Fat
282 Cal
1 cup, diced
Carbs: 0g
Protein: 36.5g
Fat: 13.9g
Cured Pork Shoulder Blade Roll, Roasted, Separable Lean and Fat
1079 Cal
1 piece, cooked (yield from 1 lb unheated product)
Carbs: 1.4g
Protein: 65g
Fat: 88.3g
Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only
148 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 4.6g
Fresh Cooked Pork Loin Top Chops, Pan-broiled, Boneless, Separable Lean and Fat
285 Cal
1 chop boneless (yield from 189g raw meat)
Carbs: 0g
Protein: 42.5g
Fat: 11.5g
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.8g
Fat: 98.4g
Fresh Raw Pork Shoulder, Whole, Separable Lean and Fat
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g
Fresh Raw Pork Shoulder Arm Picnic, Separable Lean Only
34 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.1g
Fresh, Frozen, Raw Pork Ears, Variety Meats and By-products
66 Cal
1 oz
Carbs: 0.2g
Protein: 6.4g
Fat: 4.3g
Fresh Raw Pork Tail, Variety Meats and By-products
427 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 37.9g
Canned Unheated Pork Cured Ham, Regular, Approximately 13% Fat
266 Cal
1 cup
Carbs: 0g
Protein: 23.8g
Fat: 18.2g