With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
13 min
Jogging
12 min
Cycling
12 min
Walking
21 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 4 oz | 427 Cal | 0 g | 20.06 g | 37.85 g |
 |
Fresh Raw Pork Tail, Variety Meats and By-products
4 oz427 Cal
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1089 Cal
Fresh Cooked Pork Tongue, Braised
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)626 Cal
Raw Pork Tongue, Fresh Variety, Meats and By-Products
4 oz254 Cal
Fresh Cooked Pork Chitterlings, Simmered, Variety Meats and By-products
3 oz198 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 1089 Cal |
| 0 g |
| 46.75 g |
| 98.45 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 626 Cal | 0 g | 55.67 g | 42.97 g |
