Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.9 g

50%

Total Fat

4.63 g

Saturated Fat

1.46 g

Monounsaturated Fat

1.71 g

Polyunsaturated Fat

0.66 g

Trans Fat

No data

Cholesterol

74.8 mg

25%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.81 mcg

Minerals

Sodium

75.65 mg

Potassium

332.35 mg

Calcium

55.25 mg

Magnesium

21.25 mg

Iron

0.91 mg

Zinc

3.35 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only contains 148 calories, 0g carbs, 4.63g fat, and 24.9g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Pork fresh loin sirloin chops bone-in separable lean only cooked broiled

Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.9 g

50%

Total Fat

4.63 g

Saturated Fat

1.46 g

Monounsaturated Fat

1.71 g

Polyunsaturated Fat

0.66 g

Trans Fat

No data

Cholesterol

74.8 mg

25%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.81 mcg

Minerals

Sodium

75.65 mg

Potassium

332.35 mg

Calcium

55.25 mg

Magnesium

21.25 mg

Iron

0.91 mg

Zinc

3.35 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only contains 148 calories, 0g carbs, 4.63g fat, and 24.9g protein.

High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 148 Calories?

Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 148 Calories?

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Food	Unit	Calories	Protein	Fat
Fresh Pork Loin Sirloin Chops, Braised, Bone-in, Separable Lean Only	3 oz	166 Cal	26.35 g	5.87 g
	3 oz	189 Cal	22.92 g	10.05 g
	3 oz	139 Cal	24.44 g	3.82 g

Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 148 Calories?

Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 148 Calories?

Related Blogs

What Is Bone Broth? Nutrition & Health Benefits

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

What Is Bone Broth? Nutrition & Health Benefits

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value