Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.07 g

38%

Total Fat

18.18 g

23%

Saturated Fat

6.34 g

32%

Monounsaturated Fat

8.53 g

Polyunsaturated Fat

2.6 g

Trans Fat

0.16 g

100%

Cholesterol

82.45 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.47 mcg

Minerals

Sodium

75.65 mg

Potassium

293.25 mg

Calcium

17 mg

Magnesium

18.7 mg

Iron

0.99 mg

Zinc

2.16 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz grilled patties of Pan-Broiled Ground Pork, 84% Lean, 16% Fat contains 256 calories, 0g carbs, 18.18g fat, and 23.07g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 256 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 2 min

Pan-Broiled Ground Pork, 84% Lean, 16% Fat

Amount

Unit