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  1. Fresh Raw Pork Variety Meats and By-products Leaf Fat
Fresh Raw Pork Variety Meats and By-products Leaf Fat

Fresh Raw Pork Variety Meats and By-products Leaf Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

1.99 g

3%

Total Fat

106.4 g

136%

Saturated Fat

51.11 g

256%

Monounsaturated Fat

42.06 g

-

Polyunsaturated Fat

8.23 g

-

Trans Fat

No data

-

Cholesterol

124.3 mg

41%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

5.65 mg

0%

Potassium

35.03 mg

1%

Calcium

1.13 mg

0%

Magnesium

1.13 mg

0%

Iron

0.1 mg

1%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Fresh Raw Pork Variety Meats and By-products Leaf Fat contains 968 calories, 0g carbs, 106.4g fat, and 1.99g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 968 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 27 min

  • Orange jogging icon

    Jogging

    2 h 6 min

  • Green cycling icon

    Cycling

    2 h 10 min

  • Yellow walking icon

    Walking

    3 h 55 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh Raw Pork Tail, Variety Meats and By-products
4 oz427 Cal0 g20.06 g37.85 g
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products

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    1 oz86 Cal

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1089 Cal
0 g
46.75 g
98.45 g
Fresh Raw Pork Jowl, Variety Meats and By-productsFresh Raw Pork Jowl, Variety Meats and By-products
4 oz740 Cal0 g7.21 g78.66 g
Fresh Raw Pork Tail, Variety Meats and By-products
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products