- Food Database
- Pork Products
Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 24.1g
Fat: 4.6g
Raw Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat
96 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 1.5g
Water Added Heated Pork Cured Ham, Roasted, Shank, Bone-in, Separable Lean and Fat
170 Cal
1 3 oz
Carbs: 1.1g
Protein: 15.8g
Fat: 11.4g
Heated Pork Cured Ham Rump, Roasted, Bone-in, Separable Lean and Fat
150 Cal
1 3 oz
Carbs: 0.5g
Protein: 20.4g
Fat: 7.5g
Pork Cured Ham with Natural Juices, Heated, Roasted, Rump, Bone-in, Separable Lean and Fat
150 Cal
1 3 oz
Carbs: 0.5g
Protein: 19.1g
Fat: 8g
Heated Pork Cured Ham and Water Product Shank, Roasted, Bone-in, Separable Lean Fat
199 Cal
1 3 oz
Carbs: 1.2g
Protein: 15.4g
Fat: 14.7g
Cured Pork Ham Shank, Bone-in, Separable Lean and Fat, Unheated
50 Cal
1 oz
Carbs: 0.1g
Protein: 6.1g
Fat: 2.8g
Heated Pork Cured Ham Rump, Roasted, Bone-in, Separable Lean Only
112 Cal
1 3 oz
Carbs: 0.6g
Protein: 22.1g
Fat: 2.6g
Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean Only, Water Added
81 Cal
3 oz
Carbs: 0.6g
Protein: 13.1g
Fat: 3g
Fresh Pork Loin Top Chops, Braised, Boneless, Separable Lean and Fat
296 Cal
1 chop boneless (yield from 193g raw meat)
Carbs: 0g
Protein: 43.2g
Fat: 12.3g
Fresh, Enhanced, Cooked Pork, Composite of Separable Fat
497 Cal
3 oz
Carbs: 0.3g
Protein: 8.6g
Fat: 51.4g
Fresh Raw Pork Jowl, Variety Meats and By-products
740 Cal
4 oz
Carbs: 0g
Protein: 7.2g
Fat: 78.7g
Heated Pork Cured Ham, Roasted Rump, with Natural Juices, Bone-in, Separable Lean Only
116 Cal
1 3 oz
Carbs: 0.4g
Protein: 20.5g
Fat: 3.6g
Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean and Fat
218 Cal
3 oz
Carbs: 0g
Protein: 21.3g
Fat: 14.1g
Fresh Pork Loin, Braised, Whole, Separable Lean Only
173 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 7.8g
Cured Heated Pork Ham Shank, Roasted, Bone-in, Separable Lean Only
118 Cal
1 3 oz
Carbs: 0.6g
Protein: 22.5g
Fat: 3.1g
Unheated Pork Cured Ham, Whole Boneless, Water Added, Separable Lean Only
94 Cal
3 oz
Carbs: 1.2g
Protein: 14.7g
Fat: 3.4g
Raw Pork Leg Cap Steak, Boneless, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 2.9g
Raw Pork Tongue, Fresh Variety, Meats and By-Products
254 Cal
4 oz
Carbs: 0g
Protein: 18.4g
Fat: 19.4g
Fresh Pork Loin Sirloin Roasts, Roasted, Bone-in, Separable Lean and Fat
531 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.5g
Fat: 29.7g