Pork Products Calories and Nutrition Info - Page 13

Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean and Fat

218 Cal

Heated Pork Cured Ham, Roasted Rump, with Natural Juices, Bone-in, Separable Lean Only

116 Cal

Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean Only

139 Cal

Fresh Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean Only

179 Cal

Cooked Unheated Pork Cured Ham, Usda Commodity, Boneless

133 Cal

Raw Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat

96 Cal

Fresh Raw Pork Loin and Shoulder Blade, Composite of Trimmed Retail Cuts, Separable Lean Only

41 Cal

Pork Cured Ham and Water Product, Shank, Bone-In, Unheated, Separable Lean Only

96 Cal

Heated Pork Cured Ham and Water Product, Roasted, Whole, Boneless, Separable Lean Only

105 Cal

Heated Pork Cured Ham, Roasted Shank, with Natural Juices, Bone-in, Separable Lean and Fat

162 Cal

Heated Pork Cured Ham Rump, Roasted, Bone-in, Separable Lean Only

112 Cal

Pan Fried Pork Chops, Meat Only

146 Cal

Heated Pork Cured Ham, Pan-broil, Slice, Bone-in, Separable Lean Only with Natural Juices

128 Cal

Fresh Pork Shoulder Arm Picnic, Braised, Separable Lean and Fat

317 Cal

Unheated Pork Cured Ham Steak, Boneless, Extra Lean

35 Cal

Cooked, Broiled Pork Fresh Loin Tenderloin, Separable Lean Only

159 Cal

Fresh Pork Loin Center, Pan-broiled, Chops, Boneless, Separable Lean and Fat

195 Cal

Pan-Broil Cured Pork Ham, Heated with Natural Juices, Slice, Bone-In, Separable Lean and Fat

153 Cal

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

137 Cal

Fresh Pork Loin Blade Chops or Roasts, Bone-in, Separable Lean and Fat, Raw

880 Cal