Pork Products Calories and Nutrition Info - Page 13

Fresh Cooked Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean and Fat
218 Cal
3 oz
Carbs: 0g
Protein: 22.8g
Fat: 13.4g
Fresh Raw Pork Chitterlings, Variety Meats and By-products
52 Cal
1 oz
Carbs: 0g
Protein: 2.2g
Fat: 4.7g
Pork Cured Separable Fat, Roasted, from Ham and Arm Picnic
502 Cal
3 oz
Carbs: 0g
Protein: 6.5g
Fat: 52.6g
Boston Butt, Fresh, Enhanced, Cooked Pork Shoulder Blade, Braised Steaks, Separable Lean Only
193 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 10.3g
Heated Pork Cured Ham and Water Product Shank, Roasted, Bone-in, Separable Lean Only
112 Cal
1 3 oz
Carbs: 1.1g
Protein: 18.4g
Fat: 3.8g
Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean Only
189 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 10.3g
Fresh Pork Loin Center Chops, Pan-fried, Bone-in, Separable Lean Only
166 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 6.5g
Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products
297 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 49.8g
Fat: 9.3g
Fresh Pork Loin Top Chops, Braised, Boneless, Separable Lean Only
170 Cal
100 g
Carbs: 0g
Protein: 30.5g
Fat: 4.3g
Cured Heated Pork Ham Shank, Roasted, Bone-in, Separable Lean Only
118 Cal
1 3 oz
Carbs: 0.6g
Protein: 22.5g
Fat: 3.1g
Fresh Pork Loin Blade Roasts, Roasted, Bone-in, Separable Lean Only
462 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.7g
Fat: 25.3g
Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean and Fat with Natural Juices
97 Cal
1 3 oz
Carbs: 0.7g
Protein: 17.5g
Fat: 2.7g
Whole Pork Loin, Broiled, Lean Meat, Fat
206 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 11.8g
Fresh Pork Loin Sirloin Roasts, Roasted, Bone-in, Separable Lean and Fat
531 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.5g
Fat: 29.7g
Raw Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean Fat, Fresh Composite of Trimmed Retail Cuts
61 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.2g
Pan Fried Canadian Bacon
20 Cal
1 slice
Carbs: 0.2g
Protein: 3.9g
Fat: 0.4g
Pork Shoulder Petite Tender, Broiled, Boneless, Separable Lean and Fat, Cooked
143 Cal
1 piece
Carbs: 0g
Protein: 25.3g
Fat: 3.9g
Fresh Raw Pork Composite of Trimmed Retail Cuts (Loin, Shoulder Blade), Separable Lean and Fat
50 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.9g
Heated Pork Cured Ham Rump, Roasted, Bone-in, Separable Lean Only
112 Cal
1 3 oz
Carbs: 0.6g
Protein: 22.1g
Fat: 2.6g
Cured Pork Shoulder Arm Picnic, Roasted, Separable, Lean, Fat
392 Cal
1 cup
Carbs: 0g
Protein: 28.6g
Fat: 29.9g