Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.31 g

49%

Total Fat

3.71 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.01 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.53 mcg

Minerals

Sodium

56.1 mg

Potassium

361.25 mg

Calcium

9.35 mg

Magnesium

22.95 mg

Iron

0.75 mg

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only contains 137 calories, 0g carbs, 3.71g fat, and 24.31g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Pork fresh loin sirloin chops boneless separable lean only cooked broiled

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.31 g

49%

Total Fat

3.71 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.01 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.53 mcg

Minerals

Sodium

56.1 mg

Potassium

361.25 mg

Calcium

9.35 mg

Magnesium

22.95 mg

Iron

0.75 mg

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only contains 137 calories, 0g carbs, 3.71g fat, and 24.31g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 137 Calories?

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 137 Calories?

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Food	Unit	Calories	Protein	Fat
Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean and Fat	3 oz	145 Cal	23.96 g	4.7 g
	3 oz	145 Cal	24.15 g	4.65 g
	3 oz	139 Cal	24.44 g	3.82 g

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 137 Calories?

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 137 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value