Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.31 g

41%

Total Fat

3.71 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.01 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.53 mcg

Minerals

Sodium

56.1 mg

Potassium

361.25 mg

10%

Calcium

9.35 mg

Magnesium

22.95 mg

Iron

0.75 mg

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only contains 137 calories, 0g carbs, 3.71g fat, and 24.31g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only

Amount

Unit