Pork Products Calories and Nutrition Info - Page 14

Fresh Pork Loin Blade Roasts, Roasted, Bone-in, Separable Lean Only
462 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.7g
Fat: 25.3g
Cooked Pork Cured Ham, Lean and Fat, Low Sodium
49 Cal
1 oz, boneless
Carbs: 0.1g
Protein: 6.3g
Fat: 2.4g
Fresh Raw Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean Only
585 Cal
1 lb
Carbs: 0g
Protein: 98.2g
Fat: 18.2g
Fresh Pork Loin Sirloin Roasts, Roasted, Bone-in, Separable Lean Only
424 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 19.6g
Raw Pork Fresh Carcass, Lean and Fat, Separable
107 Cal
1 oz
Carbs: 0g
Protein: 3.9g
Fat: 9.9g
Heated Pork Cured Ham, Pan-broil, Slice, Water Added, Bone-in, Separable Lean Only
111 Cal
1 3 oz
Carbs: 1.3g
Protein: 18.7g
Fat: 3.7g
Fresh Raw Pork Pancreas, Variety Meats and By-products
225 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 15g
Baked Bacon
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g
Water Added, Whole, Unheated Pork Cured Ham, Boneless, Separable Lean and Fat
34 Cal
1 oz whole
Carbs: 0.4g
Protein: 4.8g
Fat: 1.5g
Cooked Pork Loin, Roasted, Whole, Separable Lean Only
178 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 8.2g
Fresh, Enhanced, Raw Pork Loin Top Chops, Boneless, Separable Lean Only
99 Cal
3 oz
Carbs: 0.2g
Protein: 17.9g
Fat: 3g
Fresh Raw Pork Stomach, Variety Meats and By-products
180 Cal
4 oz
Carbs: 0g
Protein: 19g
Fat: 11.5g
Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat
265 Cal
1 chop
Carbs: 0g
Protein: 38g
Fat: 12.6g
Water Added, Heated Pork Cured Ham, Roasted, Rump, Bone-in, Separable Lean and Fat
137 Cal
1 3 oz
Carbs: 0.8g
Protein: 17.1g
Fat: 7.3g
Cured Unheated Pork Ham Rump, Bone-in, Separable Lean Only
35 Cal
1 oz
Carbs: 0.1g
Protein: 6.9g
Fat: 0.8g
Fresh Enhanced Cooked Pork Shoulder Blade (Boston Butt) Steaks, Braised, Separable Lean and Fat
224 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 14.4g
Raw Pork Top Loin Chops, Boneless, Lean Meat and Fat
703 Cal
1 lb
Carbs: 0g
Protein: 97.8g
Fat: 31.5g
Fresh Pork Loin Center Chops, Braised, Bone-in, Separable Lean and Fat
206 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 11.5g
Fresh Pork Loin Center Rib Roasts, Roasted, Bone-in, Separable Lean Only
424 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 19g
Fresh Raw Pork Belly
147 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 15g