Pork cured ham boneless extra lean and regular unheated
227 Cal
1 cup
Carbs: 3.2g
Protein: 25.6g
Fat: 11.7g
Pork cured ham boneless extra lean approximately 5% fat roasted
203 Cal
1 cup
Carbs: 2.1g
Protein: 29.3g
Fat: 7.7g
Pork fresh backfat raw
230 Cal
1 oz
Carbs: 0g
Protein: 0.8g
Fat: 25.1g
Pork fresh variety meats and by-products leaf fat raw
968 Cal
4 oz
Carbs: 0g
Protein: 2g
Fat: 106.4g
Pork cured breakfast strips raw or unheated
1319 Cal
1 package (12 oz)
Carbs: 2.4g
Protein: 39.9g
Fat: 126.3g
Pork cured ham patties unheated
89 Cal
1 oz
Carbs: 0.5g
Protein: 3.6g
Fat: 8g
Pork cured ham extra lean approximately 4% fat canned roasted
190 Cal
1 cup
Carbs: 0.7g
Protein: 29.6g
Fat: 6.8g
Pork fresh loin blade chops bone-in separable lean only cooked braised
189 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.6g
Pork fresh variety meats and by-products mechanically separated raw
86 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 7.5g
Pork fresh loin whole separable lean only cooked broiled
179 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 8.3g
Pork fresh composite of trimmed retail cuts loin and shoulder blade separable lean only raw
41 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.7g
Pork cured shoulder blade roll separable lean and fat unheated
304 Cal
4 oz
Carbs: 0g
Protein: 18.6g
Fat: 24.8g
Pork cured ham extra lean and regular canned roasted
234 Cal
1 cup
Carbs: 0.7g
Protein: 29.3g
Fat: 11.8g
Pork fresh shoulder whole separable lean only raw
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2g
Pork fresh separable fat cooked
707 Cal
4 oz
Carbs: 0g
Protein: 8g
Fat: 74.7g
Pork oriental style dehydrated
135 Cal
1 cup
Carbs: 0.3g
Protein: 2.6g
Fat: 13.7g
Pork fresh variety meats and by-products lungs raw
24 Cal
1 oz
Carbs: 0g
Protein: 4g
Fat: 0.8g
Pork fresh loin blade chops bone-in separable lean and fat cooked braised
217 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 13.4g
Pork fresh loin center chops bone-in separable lean only cooked braised
170 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 6.7g
Pork fresh variety meats and by-products spleen cooked braised
446 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 84.3g
Fat: 9.6g