Pork Products Calories and Nutrition Info - Page 14

Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only
137 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 3.7g
Baked Bacon
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g
Fresh Cooked Pork Tongue, Braised
626 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 43g
Water Added, Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean and Fat
107 Cal
1 3 oz
Carbs: 1.3g
Protein: 15.1g
Fat: 4.7g
Fresh Pork Shoulder, Roasted, Whole, Separable Lean Only
311 Cal
1 cup, diced
Carbs: 0g
Protein: 34.2g
Fat: 18.3g
Fresh Pork Shoulder Arm Picnic, Roasted, Separable Lean and Fat
428 Cal
1 cup, diced
Carbs: 0g
Protein: 31.7g
Fat: 32.4g
Pork Cured Ham, Roasted, Boneless, Extra Lean, Regular
231 Cal
1 cup
Carbs: 0.7g
Protein: 30.8g
Fat: 10.7g
Raw Pork Spleen, Fresh Variety, Meats and By-Products
113 Cal
4 oz
Carbs: 0g
Protein: 20.2g
Fat: 2.9g
Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean Only
153 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 6.2g
Cured Unheated Pork Ham and Water Product, Rump, Bone-in, Separable Lean Fat
51 Cal
1 oz rump
Carbs: 0.4g
Protein: 4.6g
Fat: 3.4g
Unheated Pork Cured Ham, Whole, Separable Lean and Fat
344 Cal
1 cup
Carbs: 0.1g
Protein: 25.9g
Fat: 25.9g
Cooked Ground Pork Crumbles, 96% Lean, 4% Fat
159 Cal
3 oz grilled patties
Carbs: 0g
Protein: 26g
Fat: 6.1g
Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable, Lean and Fat, Raw
844 Cal
1 lb
Carbs: 0g
Protein: 92g
Fat: 50.1g
Pork Cured Ham with Natural Juices, Heated, Roasted, Rump, Bone-in, Separable Lean and Fat
150 Cal
1 3 oz
Carbs: 0.5g
Protein: 19.1g
Fat: 8g
Heated Pork Cured Ham Slice, Boneless, Separable Lean Only, Pan-broil, with Natural Juices
99 Cal
1 3 oz
Carbs: 0.9g
Protein: 17.8g
Fat: 2.7g
Water Added Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only
81 Cal
3 oz
Carbs: 1g
Protein: 14.8g
Fat: 1.9g
Fresh Pork Loin Center Chops, Braised, Bone-in, Separable Lean Only
170 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 6.7g
Roasted Pork Shoulder
394 Cal
1 cup, diced
Carbs: 0g
Protein: 31.4g
Fat: 28.9g
Pork Fresh Leg Ham Rump Half, Roasted, Separable Lean Only
223 Cal
1 cup, diced
Carbs: 0g
Protein: 39g
Fat: 6.2g
Pork Cured Ham and Water Product, Shank, Bone-In, Unheated, Separable Lean Only
96 Cal
3 oz
Carbs: 1g
Protein: 14.9g
Fat: 3.6g