Pork Products Calories and Nutrition Info - Page 12

Fresh Raw Pork Jowl, Variety Meats and By-products
740 Cal
4 oz
Carbs: 0g
Protein: 7.2g
Fat: 78.7g
Fresh Pork Loin, Roasted, Whole, Separable Lean and Fat
211 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 12.5g
Fresh Pork Shoulder Arm Picnic, Roasted, Separable Lean and Fat
428 Cal
1 cup, diced
Carbs: 0g
Protein: 31.7g
Fat: 32.4g
Cured, Unheated Pork Ham and Water Product, Whole, Boneless, Separable Lean Fat
33 Cal
1 oz whole
Carbs: 1.2g
Protein: 4g
Fat: 1.4g
Fresh Braised Pork Spleen, Variety Meats and By-products
446 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 84.3g
Fat: 9.6g
Fresh Raw Pork Loin Tenderloin, Separable Lean Only
31 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 0.6g
Fresh Pork Loin Center Rib Roasts, Roasted, Boneless, Separable Lean and Fat
799 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.6g
Fat: 48g
Pork Cured Ham and Water Product, Heated, Roasted, Whole, Boneless, Separable Lean Fat
105 Cal
1 3 oz
Carbs: 3.9g
Protein: 11.8g
Fat: 4.6g
Raw Pork Tongue, Fresh Variety, Meats and By-Products
254 Cal
4 oz
Carbs: 0g
Protein: 18.4g
Fat: 19.4g
Cooked Ground Pork Crumbles, 72% Lean, 28% Fat
444 Cal
4 oz
Carbs: 1.6g
Protein: 25.8g
Fat: 37.2g
Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g
Fresh Pork Loin Center Rib Roasts, Roasted, Bone-in, Separable Lean and Fat
556 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 32.9g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Boneless
264 Cal
1 rack
Carbs: 0g
Protein: 34g
Fat: 14.2g
Fresh, Frozen, Raw Pork Ears, Variety Meats and By-products
66 Cal
1 oz
Carbs: 0.2g
Protein: 6.4g
Fat: 4.3g
Raw Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean Fat, Fresh Composite of Trimmed Retail Cuts
61 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.2g
Fresh Raw Pork Loin, Whole, Separable Lean and Fat
898 Cal
1 lb
Carbs: 0g
Protein: 89.5g
Fat: 57.1g
Fresh Raw Pork Shoulder Arm Picnic, Separable Lean and Fat
55 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 3.5g
Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean and Fat
218 Cal
3 oz
Carbs: 0g
Protein: 21.3g
Fat: 14.1g
Heated Pork Cured Ham, Roasted Rump, with Natural Juices, Bone-in, Separable Lean Only
116 Cal
1 3 oz
Carbs: 0.4g
Protein: 20.5g
Fat: 3.6g
Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean Only
139 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 3.8g