Pork Products Calories and Nutrition Info - Page 12

Raw Pork Loin Top Roast, Boneless
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.4g
Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean Only
139 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 3.8g
Raw Pork Tenderloin, Lean Meat and Fat
97 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 2.7g
Cooked Pork Shoulder Blade Boston Steaks, Braised, Separable Lean Only
198 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 11.2g
Unprepared Pork Bacon, Reduced Sodium
106 Cal
1 slice
Carbs: 0.2g
Protein: 3.3g
Fat: 10.2g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean Only
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.6g
Fat: 34g
Fresh Pork Loin Sirloin Roasts, Roasted, Bone-in, Separable Lean and Fat
531 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.5g
Fat: 29.7g
Pan-Broiled Ground Pork, 84% Lean, 16% Fat
256 Cal
3 oz grilled patties
Carbs: 0g
Protein: 23.1g
Fat: 18.2g
Water Added, Heated Pork Cured Ham, Roasted, Rump, Bone-in, Separable Lean and Fat
137 Cal
1 3 oz
Carbs: 0.8g
Protein: 17.1g
Fat: 7.3g
Cured Unheated Ham Rump, Pork, Bone-in, Separable Lean and Fat
150 Cal
3 oz
Carbs: 0.4g
Protein: 18.9g
Fat: 8g
Fresh Cooked Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean and Fat
218 Cal
3 oz
Carbs: 0g
Protein: 22.8g
Fat: 13.4g
Raw Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean Fat, Fresh Composite of Trimmed Retail Cuts
61 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.2g
Simmered Fresh Cooked Pork Variety Meats and By-products Feet
202 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 13.6g
Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean Only
184 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 8.5g
Pickled Pork Hocks
200 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 12.3g
Cooked Ground Pork, 79% Lean, 21% Fat
930 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 80.4g
Fat: 65g
Fresh Pork Loin Center Rib Roasts, Roasted, Bone-in, Separable Lean and Fat
556 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 32.9g
Raw Pork Loin Center Chop, Bone-in, Lean Meat and Fat
771 Cal
1 lb
Carbs: 0g
Protein: 93.9g
Fat: 41g
Pan-Broiled Ground Pork, 72% Lean, 28% Fat
320 Cal
3 oz grilled patties
Carbs: 0.9g
Protein: 19.2g
Fat: 26.7g
Raw Pork, Fresh Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat
144 Cal
3 oz
Carbs: 0.1g
Protein: 14.6g
Fat: 9.5g